Children with weak spleen and stomach, hyperactivity, bad temper and bad appetite should be spleen deficiency and liver fire.
Spleen and stomach weakness includes simple spleen and stomach weakness and fever due to spleen deficiency. Simple spleen and stomach weakness is treated in this order: 1. Xiaoshi drugs (such as Ai, Boat-fruited Sterculia, Libeizhuang, etc. ), and then use spleen-strengthening drugs, such as Xiaoer Jianpi Granule, Xingpi Yangwei Granule, Baohe Powder, Babicin and so on. If the effect is not obvious, use it; If you are not satisfied after taking the medicine, you should see a doctor.
Spleen deficiency is mainly caused by hot compress, and the symptoms are mostly yellow tongue coating, dry stool or extremely hard stool (sound when landing), diarrhea, excessive water in stool, dry eyes or throat caused by simple spleen deficiency caused by unknown heat after a cold, decreased diet (sour taste or hot air in the mouth) and frequent oral ulcers. At this time, Wang Baobao Akamaru, Xiaoer Jianpi Powder and Xiaoer Qingjie Liquid can be used, because these drugs have the function of clearing away heat, so they cannot be used. Drink more water for children in nursing to achieve the purpose of clearing away heat.
The first is correct feeding. Children with weak spleen and stomach should not be fed too much. Don't chase them when they don't eat. Eat as much as possible and avoid overeating. At the same time, pay attention to feed the children more water.
Second, when adding complementary food, children with weak spleen and stomach should add it about half a month later than ordinary children. Add rice soup, rice porridge, rice flour, egg yolk, etc. Don't add fruit too early. For children with constipation under one year old, pay special attention not to add bananas and honey water to avoid aggravating the condition. Children with diarrhea should add less fruit pulp and juice.
Third, if the environment permits, it can increase the activity of children and promote the function of spleen and stomach.
Chinese medicine believes that "the spleen is full of evil in four seasons", that is, people with strong spleen and stomach functions have strong resistance and are not easy to get sick. Children with spleen and stomach deficiency and cold are particularly prone to catch a cold, which is characterized by sallow complexion, "blue veins" on the bridge of the nose, emaciated body, loss of appetite, restless sleep and frequent diarrhea. Dietotherapy can strengthen the spleen and stomach.
Jujube millet porridge: Take 30g of 10 jujube and millet, first wash the millet, put it in a pot and fry it with low fire until it turns slightly yellow, then add water and jujube, boil it with high fire and cook it with low fire. It is suitable for children with spleen deficiency, dyspepsia and anorexia.
Lotus seed yam porridge: take 30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. Peel lotus seeds and add yam, japonica rice and porridge to eat. Suitable for children with spleen and stomach weakness, emaciation and loss of appetite.
Adenophora adenophora and Ophiopogon japonicus bean porridge: Adenophora adenophora 10g, Ophiopogon japonicus 10g, lentils 15g and japonica rice 50g are taken. Firstly, Radix Adenophorae and Radix Ophiopogonis are boiled in water for 20 minutes to get juice, and then the juice is added with japonica rice and lentils to make porridge. Suitable for children with spleen yin deficiency, fever in hands and feet, and dry stool.
Avoid eating, eat less:
Fruits: watermelon, pear, coloured glaze, kumquat and orange.
Vegetables: white gourd, raw radish, garlic.
Snacks: milk, fried food, chewing gum, cold drinks, sorbet and herbal tea.
Regular food: yam and medlar can be boiled, steamed and porridge cooked. Come to the drugstore and boil the angelica slices into tea. Mutton is a hot food and can be made into mutton soup in winter. Jujube must be eaten 5- 10 every day.
Children with weak spleen and stomach can enhance their immunity by eating lotus root.
Parents always spend a lot of time to make their children eat well. When the autumn wind gradually rises and the weather turns cold, children with weak resistance are particularly sensitive to climate change, and it is easy to get sick at this time. Healthy and beneficial food is the best weapon to build children's resistance. If children want to spend the cold season healthily, the following foods should always make them delicious in their mouths!
Lotus root: Autumn is the season of lotus root. Lotus root is crisp, tender and juicy, easy to digest, and rich in trace elements such as iron and calcium, especially vitamin C and cellulose. It has the functions of invigorating qi and blood and enhancing human immunity, and is especially suitable for children with spleen and stomach weakness. You can cook lotus root and mung bean soup, give kelp and ribs lotus root soup to children, or make cold lotus root, which is more authentic.
Lily: Lily is rich in amino acids. According to research, the human body needs as many as 17 kinds of amino acids, such as aspartic acid, which has high nutritional value. Lily has good effects of stimulating appetite, promoting digestion, moistening lung and relieving cough, especially for moistening dryness in autumn and preventing seasonal diseases. When making lily food for children, it is best to choose fresh lilies and cook them into lily porridge and lily tremella syrup with thicker meat and more water, which has the best effect.
White radish: Eat healthy in autumn and winter. Many parents think that white radish is cold and not suitable for children. In fact, many children are often angry in autumn because of the dry climate. Proper consumption of beneficial elements radish rich in water and vitamin C can relieve symptoms such as indigestion, cold and tonsillitis. For children, the best way to eat radish is to stew radish, because it can retain the nutrition of radish to the maximum extent. For example, stewed radish tastes light and tastes delicious with a little salt. If the child refuses to eat because the taste is too weak, cook a pot of radish soup, the most common bone stew, and the whole family can drink it.
Yam: Yam contains protein, sugar, vitamins, choline and other components, as well as iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements. Has the effects of invigorating spleen and stomach, benefiting lung and kidney, and relieving diarrhea. There are many ways to eat yam, which can be eaten with porridge such as red dates and millet.
Auricularia auricula: Auricularia auricula can be divided into Auricularia auricula and Auricularia auricula, and Auricularia auricula is often called Tremella. Auricularia auricula is a treasure in vegetarian diet, with the richest contents of iron, calcium and phosphorus. It can also nourish yin and moisten the lungs, and has the effect of detoxification. Tremella is rich in gum, smooth and delicious, and the rock sugar tremella, which Guangdong people love to eat, is especially suitable for children in this season. The nutritional value of Auricularia auricula is higher, and the iron content in Auricularia auricula is as high as 98 mg100g, which is 30 times higher than that of spinach with the highest iron content in green leafy vegetables. Simple black fungus scrambled eggs or black fungus soup is already a healthy nutrition.
There is an old saying among the people: "Fish makes a fire, meat produces phlegm, and green vegetables and tofu keep you safe." Fish and shrimp eat too much, and the anger is heavy, and the baby is particularly prone to sweating. Sweating often during daytime activities, and sweating at night will wet clothes or quilts.
There is a three-year-old boy who often has toothache and tonsillitis at a young age because he drinks fish soup and shrimp every day, and he is full of energy and often sweats all over. Later, I changed my diet and strictly controlled the amount of fish and shrimp. I am only allowed to eat once a week. Results After three weeks, my child showed obvious changes. His skin is white and fat, and his sweat is obviously much less. His temper is not as quick as it used to be, and he can calm down. No symptoms of toothache or sore throat.
Suggestion: when the above symptoms appear, children should stop eating fish and shrimp 1~2 weeks, eat all kinds of meat, such as pork, chicken, duck, beef, etc., and eat more vegetables, such as vegetables, cabbage, celery, carrots, potatoes, etc. See if the child's sweat is significantly reduced due to changes in diet. If the children's sweating is obviously reduced after the intake of fish and shrimp is controlled, then parents should change their eating habits, mainly meat and vegetables, supplemented by fish and shrimp, and eat fish and shrimp once a week.
For children who get angry and sweat easily, parents can rub the soles of their feet before going to bed every night. Gently massage up and down, 50 times per foot, which can nourish yin and reduce fire.
In addition, children with weak body and anemia often sweat, which belongs to qi deficiency and hyperhidrosis, especially children with weak spleen and stomach. They should not eat cold drinks, and try to eat less or no fruit. Most fruits are cold, so try to eat as little as possible in winter and spring.
Suggestion: This sweaty child often has a bad appetite, doesn't want to move more, doesn't talk much, and is introverted. Parents can help their baby regulate the spleen and stomach and reduce sweating by the following methods.
1. For children with dark skin and poor appetite, parents can go to a Chinese medicine shop to buy one or two pieces of Endothelium Corneum Gigeriae Galli and grind them into powder with a pulverizer. Take a spoonful of chicken's gizzard-membrane, add half a spoonful of brown sugar and put it in a bowl. Pour a little boiled water and give it to the baby half an hour before meals, 1~2 times a day.
2. loach soup: take three or four loaches, wash them, fry them in an oil pan until they are slightly yellow, add water, and add a little onion and salt. Children eat loach and drink soup two or three times a week. Misgurnus anguillicaudatus can tonify qi deficiency, warm spleen and stomach, and stop sweating. It is suitable for children with weak body, spleen and stomach deficiency and cold, malnutrition and night sweats, and is helpful for growth and development.
3. Eat more yam (yam). Yam can strengthen the spleen and tonify deficiency, and it is light and nourishing. Suitable for hyperhidrosis children. Parents can make yam porridge, yam soup or steamed yam for their children.