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Efficacy and function of jasmine green tea
Efficacy and function of jasmine green tea: the answer is yes. Jasmine and green tea can be soaked together;

1. Nutritional complementation: Jasmine and green tea both contain various nutrients, so there is no taboo to drink with soaking water.

2. The nature and taste complement each other, improving the taste: Jasmine is warm and sweet, and it is slightly cold and bitter with green tea, and its taste will also be improved.

3. There are many functions: jasmine has the function of relieving depression and regulating the spleen, and green tea has the function of clearing away heat and toxic materials and refreshing the brain. Drinking together is good for your health.

Jasmine green tea is a beverage made of green tea and jasmine. It has the following functions and functions:

1. Improve immunity: Jasmine in jasmine green tea can inhibit the growth of bacteria and viruses, thus improving human immunity.

2. Improve your breath: Jasmine has an anti-inflammatory effect in the mouth, which can remove oral odor and bad breath.

3. Protect the heart: Green tea is rich in antioxidants, which can lower cholesterol and blood pressure and reduce the risk of cardiovascular disease.

4. Lose weight: Green tea catechin in jasmine green tea can promote fat decomposition and help reduce body fat.

5. Anti-aging: Jasmine and green tea in Jasmine Green Tea are rich in antioxidants, which can delay cell aging and keep skin young and healthy.

It should be noted that jasmine green tea contains caffeine, and excessive drinking may lead to insomnia, palpitations and other uncomfortable symptoms. Therefore, it is recommended to drink in moderation, generally no more than 3 cups a day. And jasmine exists in jasmine green tea, especially some so-called tea bags, which are mixed with green tea, jasmine and other medicinal materials and need to be brewed with hot water. These products may be mixed with herbs and spices, and drinking too much is bad for your health. Making tea with teapot and teacup is another matter. For people who like to drink tea, tea dregs and medicinal materials can be more accurately controlled in cups through teapots and teacups, which makes them healthier to drink.