Can't you drink coffee during menstruation?
Women try not to drink coffee during menstruation. Caffeine in coffee can stimulate women's body and mind. Menstrual women are weak and emotionally unstable, and some women don't rest well at night. If they drink coffee again, it will lead to mental excitement, which may lead to an increase in menstrual flow. Coffee stimulates the nervous system and cardiovascular system, which may lead to dysmenorrhea, prolonged menstrual period and even menstrual disorder in severe cases. Coffee stimulates women to produce hormones, which will increase the risk of gynecological diseases. Therefore, women in reproductive period have no special needs, not only do not drink coffee during menstruation, but also drink less coffee at ordinary times. Pay attention to keep warm during menstruation, eat more warm food, and drink brown sugar Jiang Shui for promoting blood circulation and removing blood stasis when menstrual flow is low.
The most critical and important food that can't be eaten during menstruation is sorbet and ice cream, because eating these cold things during menstruation can easily lead to a sharp drop in menstrual flow, irregular menstruation, or sagging stomach, pain and even severe dysmenorrhea during menstruation. Don't eat anything that promotes blood circulation and is too spicy during menstruation. If the menstrual flow is large, plus eating spicy and blood-activating food, it is easy to lead to bleeding or continuous bleeding, and then hemorrhagic anemia may occur. Try not to eat crabs or other seafood during menstruation, because they are all cold foods.
Can I drink tremella soup during menstruation?
From the beginning of women's sexual development, menstruation will accompany them, and there are always a few days in each month that belong to a special period of the body. When menstruation comes, every woman needs to pay close attention to the abnormal phenomena of the body to prevent the occurrence of diseases. For some women who pay more attention to health, they are also very concerned about the food they usually eat, for fear that they will be abnormal because they accidentally eat the wrong food. Tremella is a common health food and a favorite of many women. Tremella is not only delicious, but also has the effect of beauty beauty and slimming, so it is also loved by women.
You can drink tremella soup during menstruation. Some people think that you can't eat too much blood-enriching food during menstruation, but in fact this statement is one-sided. Not only can you drink tremella soup during menstruation, but you should also drink tremella soup more, which is beneficial to women's health. Auricularia auricula soup is a common ingredient for beauty and health. Drinking black fungus soup during menstruation can promote blood flow and make the whole woman look better. Some women often have dysmenorrhea or irregular menstruation, which leads to poor menstrual color and affects the image of the whole person.