Current location - Health Preservation Learning Network - Slimming men and women - Can bonito sauce be used for Guandong cooking?
Can bonito sauce be used for Guandong cooking?
Bonito sauce can be used for cooking Guandong cooking, and bonito itself is an important fresh-keeping material for cooking Guandong cooking. The word "Guandong boiled" itself is full of juice and fresh fragrance, the meatballs release all the flavor, the bean curd skin is full of soup, and the delicious Guandong boiled sauce is made by adding bonito powder to the original Japanese Guandong boiled soup. A bag can be used to cook a large pot. In addition to Guandong cooking, you can also eat different kinds of vegetable balls as stews, which can be said to be fairy sauce.

Preparation of ingredients cooked by Guandong: Actually, just follow your own preferences. I have prepared these samples → kelp, bonito, Japanese soy sauce (available in supermarkets or treasures), fresh shrimp, octopus legs, crab sticks, eggs, potatoes, konjac, radishes, Pleurotus eryngii, seaweed knots, mushrooms, beef balls, fish balls, tribute balls, sugar and so on.

Food processing: wash and tear Pleurotus ostreatus into small pieces, cut octopus legs into pieces, peel cooked eggs for later use, cut radishes into pieces, peel and cut potatoes, and soak in cold water.

Soup making: 20g bonito +20g kelp (bonito is best wrapped in gauze, and the soup is clear after cooking)+1 liter of water, bring to a boil with high fire, turn off the fire for about 20 minutes, and stew for a while.