Practice: 1. Wash apples, peel and core them, cut them into small pieces and soak them in salt water.
2. Peel the orange, remove the capsule and core, or squeeze the juice with a lemon juicer.
3. Peel the banana and cut it into several sections.
4. Put all the materials into a blender and stir for about 30 to 40 minutes.
Experience: 1. After the apple is cut, it is best to soak it in salt water to prevent the flesh from turning yellow.
2. Bananas should be fully cooked. When making juice, be sure to use it before using it, or it will change color if it is cut for too long.
You don't need to add apples if you don't like them.