What is the best way to lose weight, simple and practical?
I'll throw away the medicine first! There are many kinds of Chinese and western medicine diet pills, and their side effects are great and small. No matter from nerve paralysis or the lipid-lowering effect of traditional Chinese medicine, it is a combination of eating less and exercising moderately. I will match safflower with exercise to lose weight. This is for external use, the use method is simple, there is no side effect ... The effect is very good, and many friends around me are using it. ...