= It just feels hot and spicy. If you want to partial weight loss, I suggest you go to the gym to strengthen those local slimming. Whether you just want to partial weight loss, your thighs, your lower abdomen and even your arms are ok. There is equipment in it that can help you. You can go to the gym to study hard first. In addition, you can also match some diet foods specifically for local obesity, such as gold, which can help you burn calories faster. Especially the fat-filled parts, if you can persist in doing it, it will be effective in about two or three months. Finally, I hope you can go to partial weight loss ~ ~