What kind of tea can help digestion and soothe the nerves?
Rose: the holy medicine to relieve depression has a bad temper and loves to get angry when things happen. Chinese medicine believes that such people often have different degrees of liver depression and qi stagnation, and liver depression turns into fire. Might as well drink some herbal tea to recuperate, rose health tea is a good choice. Roses have the reputation of "the holy medicine for relieving depression", which has the effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis. You can drink rose tea in moderation when you are impatient or depressed. In addition, it can also be added when soaking wine, making cake preserves and cooking. Method of making medicinal tea: The simplest method is to take 9- 15g roses every day, put them in a transparent glass and soak them in boiling water for 5 minutes. In addition, if the tongue coating is yellow and the mouth tastes bitter, 9 grams of chrysanthemum can be added to the medicinal tea. People who always feel weak due to qi deficiency can add 3-5 jujubes. If the internal heat is strong, 3 grams of lily and 3 grams of orange collaterals can be added to enhance the efficacy of soothing the liver and regulating qi, clearing the heart and calming the nerves. Lavender: acne and freckle, soothe the nerves, whiten and tighten, and repair scars.