Dictyophora dictyophora, named after it is a fungus parasitic on the roots of dead bamboo, has a completely different appearance from other fungi, unique appearance and rich nutritional value, and has the reputation of "the queen of fungi" and "the eight-treasure grass". Therefore, dictyophora indusiata has become a delicacy at many important banquets and occupies a high position in all major cuisines. In the process of eating, people began to pay attention to some functions of dictyophora, such as whether it can help to lose weight.

Traditional Chinese medicine believes that Dictyophora dictyophora is cold, sweet and nontoxic, and has the effects of nourishing yin and blood, invigorating qi and strengthening brain, relieving cough and resolving phlegm, and reducing fat accumulation on abdominal wall, and has good curative effects on hypertension, hyperlipidemia, high cholesterol, coronary heart disease, arteriosclerosis and obesity. It can be seen that Dictyophora dictyophora has a remarkable effect in dissolving blood fat, blood sugar and scraping oil, which is of great help to the diet of obese people. Then how to eat dictyophora is easier to help lose weight. Here are a few.

1. Dictyophora soup: Put the washed Dictyophora and the soaked Tremella into a pot and blanch it with boiling water. Burn it with slow fire for 10 minute, add salt and monosodium glutamate to taste. If you want a better taste, you can add beaten eggs. Tremella fuciformis and Dictyophora dictyophora have the function of yin beauty, which can not only reduce weight but also beautify the face.

2. Dictyophora and Radish Soup: Dictyophora and Lentinus edodes are soaked in soft water, washed, radish is cut into pieces, and lean meat is cut into sections for later use. After the pot is boiled, add the ingredients and simmer for 2 hours. Suitable for people who are healthy in winter and are not afraid of obesity.

3. Bamboo and black-bone chicken soup: put the whole black-bone chicken, washed and soaked bamboo and mushrooms into a casserole, just add water in front of the black-bone chicken, simmer for 2 hours, and add appropriate amount of medlar and seasoning when taking out. It is highly recommended that the mother of the second month drink this soup. Supplementing nutrition can also discharge the accumulated oil in the body.

Zhusun Zhusun is good for losing weight, but not everything is suitable for everyone. Dictyophora dictyophora is cold, and moderate consumption can reduce the accumulation of fat in the body. But for people with spleen and stomach deficiency and cold, excessive consumption may lead to diarrhea in different degrees. It is recommended to eat in moderation, and at the same time pay attention to the collocation of hot and cold food to give full play to the best characteristics of food.