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14-month-old infant nutrition diet
As we all know, children's nutrition diet is something that many treasure mothers need to learn to make, because it will directly affect the baby's health. So, what is the most nutritious food for a baby of 14 months? Next, let's study together.

Thickness and combination of thickness

For the baby of 14 months, the thickness should be combined to avoid the deficiency of vitamin B 1. Soft rice, porridge, steamed buns, jiaozi, steamed bread, etc. It can be eaten properly, and about 150g per day is enough.

Baby milk powder can't stop.

Infant milk powder is formula milk powder, which contains many minerals and trace elements that babies need, and even milk can't replace it.

Appropriate amount of animal and plant protein

14-month-old babies need proper intake of animal and vegetable protein, but animal protein is not easy to chew, so it may be used for stewing soup, or made into digestible food such as broth and minced meat, which is convenient for babies to chew and digest.

Vegetables and fruits can't be less.

14-month-old babies must eat a certain amount of fruits and vegetables every day, and guarantee 150-250g every day.

Timing and quantification

14-month-old baby, the daily diet can be controlled at three meals, plus two to three meals. Eat at dinner, and the time for each meal is controlled at 20 minutes to half an hour. If the baby doesn't eat it, remove it. When it's time to add meals, eat some fruit or milk juice. If the baby still doesn't eat, let him be hungry.