Just bake it yourself in the oven and microwave oven. It's better than buying it. Change your snacks into snacks such as black sesame seeds, red dates or nuts. You can't refuse the temptation. It will be fine after a long time. There is another way to teach you. Look at the nutrition table before eating snacks. 100g potato chips can consume 60% fat, which is scary to think about, so don't eat them. Look at the ingredient list. Please eat delicious food, not fat.