Ingredients: 30g white rice, half sweet potato.

Practice: After washing rice, add enough water and cook it into white rice porridge. Wash the sweet potato, peel it and cut it into thin slices. Put it in a steamer and steam it. Take out the steamed sweet potato and grind it into mud with a spoon. Cook white rice porridge. Put the mashed sweet potatoes into the white rice porridge and stir well.

2, chestnut jujube paste millet porridge

Ingredients: 25 grams of millet, 3 peeled chestnuts, 7 grams of dried jujube meat and 250 ml of clear water.

Practice: cut the red dates into small pieces, add clear water that can cover the jujube, stir them evenly with a blender, and then cook them in a pot. Put the cooked jujube meat into a tea filter spoon, scrape it with a scraper or a small spoon, and filter out the jujube peel. Put the millet into the rice cooker, add 250ml of water and cook the porridge until soft and rotten. Cook chestnuts, and cut them into small pieces with a spoon or fork. Mix jujube paste with millet porridge and bring to a boil. Crush walnuts. Spread the cooked jujube paste on the millet porridge and sprinkle with walnuts.

3. Chicken and corn porridge

Ingredients: rice 30g, corn paste 15g, potato 40g, chicken 15g.

Exercise:

Peel the potatoes, dice them, and wash the rice. Cut the chicken into pieces for later use. Stew rice, potatoes and appropriate amount of water until cooked. Add the chicken and cook until it is done. Finally, add corn sauce and stir well to serve.

4, yam wheat paste

Ingredients: yam 1 10g, 3 spoonfuls of cereal, and appropriate amount of water.

Exercise:

Peel the yam and cut it into dices. Steam the yam until it becomes soft. Soak the cereal, add the cooked and soft yam into the cereal, and then put them into the blender together. Beat it into a semi-mud. Stir well and take out.

5. Fruit puree

Ingredients: 50 grams of strawberry, 50 grams of banana, 50 grams of apple, 50 grams of cantaloupe and 50 grams of pineapple.

Exercise:

Cut the pineapple into pieces. Wash the apples, slice and dice them. Cut all the materials into small pieces. Put these materials into a blender and mash them. Stir well and take out.