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How to make a fat-reducing meal without rice?
Rice without rice

Composition:

Broccoli, eggs, shrimp, corn kernels, cucumber and ham.

Exercise:

1. Prepare the ingredients, dice the ham and cucumber, and break the eggs for later use. Dice the shrimps (leave a few uncut), put them in a bowl, add a spoonful of cooking wine and a little pepper and marinate for ten minutes.

2. Wash and chop the broccoli, pour in the egg mixture and stir well.

3. Add a little olive oil to the pot, add shrimp and stir-fry until it changes color, add broccoli and stir-fry, add corn, diced cucumber and diced ham and stir-fry until the grain is clear.

4, finally add a spoonful of soy sauce, a little salt to taste, stir fry evenly out of the pot.