It is not obesity that makes you unhealthy, but you are unhealthy. Obesity is just a reflection of unhealthy!
Don't try any weight loss methods mentioned in the market, such as excessive dieting, western medicine, Chinese medicine laxatives, diuretics, fruit weight loss and so on.
Because your body is already broken, using these will only make it worse.
You can try acupuncture weight loss. It's also good to walk for more than 1 hour every day.