What is the action standard of sit-ups in Guangzhou senior high school entrance examination this year? How to practice? Urgent!
Sit-ups can be selected for this year's Guangzhou physical education entrance examination. There are two standards. Remember: your shoulder should touch the mat, just touch it, and you don't need a titanium mark. Then when you come up, your hand joints should touch 5 ~ 7 cm below your knees. Draw a line for you during the senior high school entrance examination. If I touch or exceed that line, I took part in the physical education senior high school entrance examination last year, so I drew a line on my pants. If you are short, you can draw on your legs. Sit-ups can only rely on it. Finally, I got 74 in the senior high school entrance examination and deducted 4 points from me (I was the first in Haizhu District that day, and I was strict). Later, I relaxed a lot in the exam, and some of them will count you two more. If there are no 60 suggestions for sit-ups, choose something else.