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What kind of tea do you drink in spring and summer to lose weight?
The principle of losing weight put forward by ginger black tea is that spicy ginger can make the body produce heat, improve metabolism, consume calories in the body and achieve the effect of losing weight. In addition, ginger can also help defecation. Caffeine contained in black tea can induce diuresis and improve body edema. Together, they can not only lose weight but also improve edema.

Ginger black tea cannot be used as the main means of losing weight.

Any food or hot drink can provide us with energy after eating, which will warm our bodies in a short time. It's not that no other food can do this except ginger. At the same time, if consumers have gastrointestinal diseases, they may be aggravated by the stimulation of ginger.

The diuretic effect of black tea can really help us improve edema. It is ok to drink a small amount before menstruation, which is helpful to improve body edema.

Ginger black tea can not be used as the main means of losing weight, but only as an aid. Weight loss is mainly a combination of reasonable diet and moderate exercise.

Answer, hope to adopt.