Ginger black tea cannot be used as the main means of losing weight.
Any food or hot drink can provide us with energy after eating, which will warm our bodies in a short time. It's not that no other food can do this except ginger. At the same time, if consumers have gastrointestinal diseases, they may be aggravated by the stimulation of ginger.
The diuretic effect of black tea can really help us improve edema. It is ok to drink a small amount before menstruation, which is helpful to improve body edema.
Ginger black tea can not be used as the main means of losing weight, but only as an aid. Weight loss is mainly a combination of reasonable diet and moderate exercise.
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