After applying foundation to the eye makeup of the little-faced beauty, apply the whitening cream with high-gloss effect on the cheekbones in an inverted triangle way, and evenly apply it with your fingers to make your eyes bright and highlight the outline of your eyes. Apply a shadow cream similar to skin color to the key points under the eyes and gently wipe it off. Applying shadow cream to eyelids and canthus can produce high-light effect and sweep it evenly quickly. Eye shadow is dizzy from the middle to both sides. In order to achieve balance, you should apply some bright umbrellas to your inner corner. Eye shadow should be applied to the outside of the upper eyelid and lower eyelid, and no ugly blank should be left in the corner of the eye. Hook the eyeliner with a green eye shadow pen and smudge the color with your fingertips from above and below the eyeball 1/2. Then draw eyeliner from the corner of the eye to 1/3 to increase the brightness, and the eyes will become flexible. If the eyeliner is too thick, be sure to wipe it off with a cotton swab to ensure that the makeup is natural and bright. In fact, in daily life, many small details can achieve the effect of face-lifting as long as we pay a little attention to them, and also avoid the pain and cost of surgery. Remember, the eight principles of face-lifting are: 1 Stay away from alcohol and tobacco, it will destroy vitamin C and pose a threat to skin elasticity; 2. Chew slowly while eating and exercise facial muscles; 3. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism; 4. Drink more coffee to help eliminate excess water; 5. Eat more barley to help the body's water metabolism; 6. Change the habit of sleeping on a high pillow; 7. Too exaggerated or expressionless speaking style needs to be improved; 8. Maintain the skin regularly to prevent the skin from sagging due to loss of elasticity. Expert comments help you choose a diet recipe 1: the "new diet revolution" with high protein advantages: this recipe includes eggs and lean meat-these ingredients are strictly prohibited in many other diet packages and are also needed by the human body. Disadvantages: Although the advocates of the "New Diet Revolution" deny that this is a high-fat diet structure, it can easily become a dangerous high-fat diet. Nutritionist's words: At present, high-protein diet is limited to certain specific objects, such as patients who need to lose weight very quickly due to serious medical complications. These patients must take high-protein diet under strict medical supervision. For ordinary people who want to lose weight, nutritionists are very opposed to this practice. Recipe 2: Advantages of low-sugar diet: Advocates of low-sugar diet suggest that we should not only focus on fat, and this view is correct. It often happens that people's fat intake decreases and the obesity rate increases, which is caused by the increase of calories provided by diet. Disadvantages: According to expert analysis, this method is not like the advocate of "low-sugar diet"-anti-insulin makes people obese, but obesity makes people tend to be anti-insulin. & lt& lt& lt expert advice helps you choose a diet recipe. In order to make it easier for you to choose, I recommend several diet recipes: plan your diet recipes all week. This article tells you how to eat delicious food every day, eat differently every day, and lose weight. The recipes for seven days a week, full of calculations, are all done. Five ways to lose weight quickly. The five methods of losing weight introduced in this paper are all aimed at regulating body function through simple diet to reduce fat and detoxify, and they are not very painful, short, flat and fast! There are also the following methods: acupuncture-the most patient way to lose weight. Sandra loves acupuncture, which is one of the new ways to lose weight. It is a relatively mild and safe method to stimulate human acupuncture points, dredge meridians and achieve the effect of "reducing swelling and promoting diuresis" to lose weight. Advantages: It is safer and more reliable than other methods. Disadvantages: the effect is slow and needs the assistance of professional Chinese medicine. Special note: patronize reputable Chinese medicine practitioners and avoid being deceived. Who is the most suitable: a patient person. Danger degree: ★★★★ Use acupuncture to remove fat. Acupuncture and Moxibustion: Acupuncture at acupoints destroys fat cells, treating movement with quietness and treating big with smallness. This dialectical principle has been used by people since ancient times. Acupuncture weight loss also achieved the goal of losing weight through dialectical treatment. For obese people, excessive calories are also the cause of obesity. Therefore, when acupuncture is used, the heat in the body can be called out, and obese people will not feel hungry. Most people are not interested in delicious food after they are in acupuncture weight loss. It is through this method to suppress your appetite and achieve the purpose of losing weight. Obese people can willingly give up food and will not be tempted again. Slimming according to blood type-the most targeted way to lose weight is actually hidden in your blood! People with different blood types have different personalities, different ability to digest food, and different ways to lose weight. Type A: The best type A people pay great attention to the people around them. On the surface, they pretend that although they are fat, they are not committed to losing weight. In fact, they desperately want to lose weight. However, due to the firm will, it is dangerous to only implement diet therapy and need to cooperate with exercise. Typical diet to lose weight: People with blood group A have less stomach acid, so it is difficult for protein to absorb it. Meat, fresh milk, potatoes, bananas and tomatoes should be restricted. Suitable for vegetables, or a lot of beans and marine food. O type: short-term concentration type is better. Compared with other blood types, type O people are always energetic and energetic, but they are easily bored, so the most important thing is to adopt a centralized one-stop diet. Typical diet: eat lean meat, animal liver, seafood and green leafy vegetables to control weight. It is futile to lose weight by corn, grain, cabbage and potatoes. Type B: The new weight loss method that has not been popular is the best. If someone tells a person with type B blood that your waist is thinner, it will be the same as the model's figure, and then you suddenly start to lose weight. Fresh ways to lose weight will arouse their interest. It's best to put someone with an ideal figure in front of you and keep telling yourself that you must aim at this figure. This is the best way for type B people to lose weight. Typical diet: especially suitable for meat and dairy products, but not for chicken, corn, tomatoes and most nuts and seeds. Type AB: A planned long-term weight loss that is suitable for the mid-term weight loss method is more likely to make it boring. Short-term concentration method like O-type is not easy to achieve the effect, and it is suitable for medium-term weight loss method. You can try the method of stimulating acupoints in different courses. Typical diet: It is suggested that such people might as well eat less and more high-protein foods, especially fish, tofu, green leafy vegetables and dairy products.

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