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Seek the Chinese medicine bath prescription for insomnia and cold.
Insomnia: You can choose 50 grams of Radix Paeoniae Alba, 50 grams of Semen Ziziphi Spinosae, 50 grams of Lily and 50 grams of Rose to take a bath. Among them, Radix Paeoniae Alba can relax muscles, Semen Ziziphi Spinosae and Lily have sedative effects, and also have a good regulatory effect on insomnia. Roses have the functions of calming nerves, caring skin and regulating emotions.
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