First, warm stomach and dispel cold

Cinnamon contains volatile oil such as cinnamaldehyde and cinnamic acid, so it has the functions of invigorating stomach and spleen, regulating stomach and intestines, dispelling cold and relieving pain, and treating heartburn and abdominal distension. Has the effects of warming stomach, dispelling cold, promoting blood circulation, removing blood stasis, relaxing muscles and tendons, and relieving diarrhea.

Second, lose weight and lose weight

Modern medicine also found that cinnamon has the function of losing weight. Because cinnamon can reduce blood sugar concentration and help to lose weight. Cinnamon contains ingredients similar to insulin, which can reduce the blood sugar concentration and cholesterol content of human body, thus achieving the purpose of losing weight and lowering blood fat.

Third, warming kidney and strengthening yang.

It can relieve the symptoms of kidney-yang deficiency, such as fear of cold, cold hands and feet, and cold pain in waist and knees.

Fourthly, cinnamon can warm the middle warmer and drive away cold, and can be used for stomach cold pain caused by deficiency and cold of spleen and stomach, as well as diarrhea caused by stomach pain. It is best to use it with dried ginger; It can also relieve menstrual pain.

Fifth, warm blood vessels, dispel cold and relieve pain.

Most suitable for people with dysmenorrhea and limb pain. Cinnamon is pungent and sweet, pure yang is dry and intense, so it has a good effect of dispelling cold and relieving pain, and can also increase qi and blood, so it can replenish deficiency, dispel cold and relieve pain.

Six, dredge blood vessels

Those who have been ill for a long time and lack of qi and blood can only eat in moderation; Cinnamon conditioning is suitable for pregnant women with postpartum abdominal pain, cold pain during menstruation and when menstruation does not come. The combination of cinnamon and hawthorn can enhance blood circulation and has an effect on dysmenorrhea and menstrual disorder caused by palace cold.

Extended data:

In cooking, cinnamon's biggest function is to remove fishy smell, enhance fragrance and relieve boredom, so it has always been the seasoning of stews. Brine in Fujian cuisine, such as marinated eggs and marinated ducks; Sauce in Shandong cuisine, such as sauce beef; And home-cooked braise in soy sauce. Among these three methods, cinnamon is indispensable, otherwise the taste will definitely not be fragrant enough.

In addition, cinnamon also played a finishing touch on two famous dishes. One is "nine turns to the large intestine", which has a heavy fishy smell and is fatty. In addition to the treatment in the firing process, when it is about to be cooked, cinnamon will be ground into noodles and sprinkled on it to enhance the flavor and color. The second kind is "salted duck", which will put cinnamon into an oil pan, fry it into cinnamon oil and brush it on the salted duck.

In dietotherapy, cinnamon has the effects of nourishing Yuanyang, warming the spleen and stomach, dispelling cold and removing blood stasis, dredging meridians, relieving pain and stopping diarrhea. Because of its pungent and sweet taste, it is not suitable for patients with constipation and hemorrhoids and pregnant women.

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