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Can you lose weight by pressing hunger point? TCM: Relax and lose weight according to these 2 points.
Otawa, the culprit of obesity, has something to do with "unable to control his mouth", that is, he eats more calories than he consumes, because when hunger strikes, it is very uncomfortable not to eat when he is hungry. This is also the saddest thing to lose weight. Internet legend: "You can lose weight by pressing the hunger point before meals", is it true?

People with a hot stomach often feel hungry easily.

Why do people feel hungry easily? Chen Chaozong, honorary chairman of the Taipei Chinese Medicine Association and a Chinese medicine practitioner, said that "eating well is easy to get hungry" in Chinese medicine theory means eating twice as much as usual and often feeling hungry. Which constitutions are easy to get hungry? Mainly include: "stomach fire is blazing", the cause: mostly due to exogenous pathogenic factors such as dryness and heat, or liver depression causing fire to attack the stomach, so that stomach heat is blazing and heat hurts yin. Common symptoms: hunger, thirst, emaciation, constipation, red tongue, yellow and dry tongue coating, smooth and strong pulse.

Another physique that is prone to hunger is "Yangming storing blood", which is mostly due to the long-term intersection of blood stasis and heat toxin in the gastrointestinal tract, thus eliminating hunger. Common symptoms are: eating well is easy to get hungry, fever but not aversion to cold, dry mouth and throat, less abdomen fullness, selfish urination, dark stool, hard and easy to solve.

It is easy to damage the spleen and stomach when you are full.

In order to satisfy their hunger, some people try their best to eat enough and love to eat big fish and meat. What will happen? Improper diet can easily damage the spleen and stomach, leading to eating injury or eating sickness. Common symptoms include: vomiting after eating, acid vomiting, or halitosis, acid belching, abdominal distension, or pain and discomfort, restless at night, dry stool, or acid diarrhea, thick and greasy tongue coating, etc.

Internet legend: "You can lose weight by pressing the hunger point before meals". Chen Chaozong, a Chinese medicine practitioner, said that Chinese medicine believes that the three acupoints of Neiting, Zhongwan and Zusanli can really regulate the function of the spleen and stomach, reminding people to eat slowly and make their bodies feel full, so that it is not easy to feel hungry often. However, it is really inconvenient to take off your shoes in leg press when you are away from home. It is suggested that ear acupuncture can also be used to suppress appetite. The principle of auricular acupuncture is based on the corresponding parts of obesity. Sticking a pill on the surface of the ear point can keep the point, which is safe, painless and has no side effects.