20 ways to maintain skin:
1 When you want to sleep, take the cucumber, cut the hail and apply it to your face. Take it off after a few minutes, and your face will be white and tender after a month.
After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! !
Get up and drink 2 glasses of water every day, one of which can clear the stomach with some salt.
Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
7 After washing your face every night, pour Yakult on a cotton pad and apply it directly on your cheeks, even on your forehead and chin. This will not only remove spots, but also whiten your skin, because the dosage is only about one sixth of Yakult's.
Drink less water at night, drink more water during the day, and apply a bright mask before going to bed.
First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.
10 a bottle of pure water (600! Cc), as long as you wash your face with purified water 3 ~ 4 times a week and often apply a cotton pad with purified water, your face will naturally drift! !
1 1 According to medical reports, in addition to UVA and UVB, ultraviolet rays in the sun are also called UVC. Usually, when the sun appears, UVC and UVB are easy to get sunburned, but don't think it's unnecessary to protect yourself from the sun on cloudy days, because UVA long-wave rays will still do harm to the skin on cloudy days, so it's best to take an umbrella to prevent premature aging of the skin!
12 using Renyi powder, add a spoonful of water in about 1000cc to drink as drinking water, which is not only good for the skin, but also has a magical effect on losing weight! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.
13 soaking in hot springs can not only moisturize and smooth the skin, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! !
14 1 tablespoon yeast powder (available in the supermarket) and 1╱2 cups of unified yogurt. Apply proper amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. It has the same effect as SK-II mask and saves money!
15 small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender!
16 when you pour yogurt into fresh milk (it needs to be sealed), it takes a long time in winter, and then it can be used in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is very good. But put up with the sour taste of yogurt! !
17 Mix flour, honey and milk in a formula of 2: 1: 1, apply face twice a week, each time 15 ~ 20 minutes, wash with warm water, and pat face with a cotton pad. This secret recipe needs to be accompanied by a trick ~ ~ wash your face before taking a bath every day, and then.
19 As long as you feel that your pores are large, you can apply the following different masks to your face:
& gta. Newskin's Glacier Mud Mixed Cream, which was applied to sleep all night, was super shocking.
& gtb. Apply the protein directly to your face, and then rinse it when it is dry.
& gtc. Soak the commercially available dry cosmetic paper in milk, drain the water, and apply it to the face to have whitening effect.
& gtd. Mix mung bean powder with protein and apply it evenly on your face.
In terms of eating, there are the following choices that are delicious and not fat:
& gta. Wash Coix lachryma-jobi seeds and add water 1 ~ 2 hours without sugar. When it is cold, it can be used as boiled water to reduce swelling and whiten skin.
& gtb. Lycium barbarum, red dates and longan are boiled without sugar. Drinking boiled water can make your face rosy and your eyes radiant!
& gtc. Drink more sparerib soup.
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In winter, the temperature is low and the humidity is low, often accompanied by windy weather. This kind of climatic conditions can easily lead to rough skin desquamation and even chapped skin, and middle-aged and elderly people are also prone to skin itching. Therefore, how to maintain the skin in winter is also a primary school problem in daily life.
1, skin care with water. Wash your face alternately with hot and cold water, wet compress with warm water first, and then wipe your face with cold water, which will help reduce the sensitivity of facial skin to low temperature; Use less soap when washing your face and try to use facial cleanser. The bath water temperature should be controlled at about 38 degrees Celsius, which is not only beneficial to relieve skin itching, but also difficult to wash off some useful substances on the skin such as sebum. When taking a bath, you can add a small amount of vinegar to the water to reduce the harm of alkaline substances to the skin.
2. Make good use of skin care methods. After washing your face, apply some oily skin care cosmetics and massage for a few minutes to restore the skin elasticity weakened by cold air stimulation. Making a fruit mask in winter is a good way to moisturize the skin. Choose apples, pears and bananas rich in vitamin C as mask materials, and make 1-2 times a week for about 20 minutes each time.
3, diet to maintain the skin. Drinking plenty of water is the first prerequisite to keep skin smooth and soft, and it is advisable to drink about 8 cups a day. We should eat more vegetables, fresh milk, eggs and vegetable oil. In our daily diet. These foods contain a variety of vitamins that are beneficial to skin health. In addition, some minerals, such as magnesium and potassium, must be taken. These minerals can eliminate fatigue, help digestion and promote blood circulation, which is beneficial to beauty salons.
For many women, makeup is as important as eating and sleeping. Most people spend a lot of time on makeup, but they don't want to spend time on makeup removal, so they come home after a busy day. Just a quick wash. In fact, this practice is very bad for the skin. In the environment around us, there are many factors that damage skin health, such as air pollution, ultraviolet rays, dust, dirt and so on. No matter whether you wear heavy makeup or light makeup, you should remove makeup when you go home. Removing makeup is the first step to maintain the skin. If the makeup remover is done well, beautiful maintenance has laid a good foundation.
Eye makeup remover DIY
The skin tissue of eyes is fragile, so it is not suitable to use general cleaning products. We should choose eye-specific makeup remover with the gentlest makeup remover skills to produce prevent wrinkles.
Eye makeup remover: Because eye makeup should be carefully removed every day, it is very important to use soft makeup remover cotton.
In addition, please note that if someone wears contact lenses, remember to take them out before removing makeup to avoid cosmetics staining the lenses.
1. First, pour a small amount of eye makeup remover on a cotton pad.
2. Gently wipe the eyelid with a cotton pad to make the cosmetics dissolve in cleansing oil to reduce friction, and then wipe the cosmetics.
Lip makeup remover DIY
Especially lipstick that can't be removed, be careful to remove makeup. If you don't use special makeup remover for lips, it will lead to dry lips.
1. First, pour a small amount of lip makeup remover on the cotton pad.
2. Wipe gently from the outer lip to the center with a cotton pad.
Eyelash makeup remover DIY
Eyelashes are close to the eyes. If you accidentally remove makeup, it is easy for cosmetics to fall into your eyes, causing discomfort. Be careful and gentle. Makeup remover should still be used only for eyes.
1. First, put a cotton swab dipped in makeup remover on the upper eyelash, and then take a cotton pad under your eyes. Then carefully rotate the cotton swab on the eyelashes so that the removed cosmetics fall on the cotton pad.
2. The lower eyelashes are also removed in the same way.
Face makeup remover DIY
When you come back from going out, be sure to thoroughly clean your skin with cold cream or deep cleanser and mild facial products. Make-up skin is easy to block powder and dirt, so choose cleansing products suitable for your skin to prevent skin injury.
Face makeup remover: especially remove the foundation from the forehead, nose fossa and corners of the mouth, because this is the place where grease is most likely to deposit.
1. First, prepare some cotton pads as a tool to clean your face. Pour about a teaspoon of cleanser on your palm;
2. Gently rub the cleanser on the neck, cheeks and forehead;
3. Clean the cotton pad from the neck and gradually move to the chin, cheeks, nose, under the nose, forehead and eyes. The cotton pad should be discarded immediately after use and cannot be reused.
4. Take a small piece of clean cotton pad, touch some lotion and pat it on your face. This step is very important, which can remove the residue of cleanser and maintain the acid-base balance of skin.
5. After cleansing, pat with lotion, and moisturize the skin with moisturizing cream to make the skin's moisture last longer.
All movements should be gentle, and never rub them hard, or you will hurt delicate skin tissue.
Editor's note: The key to removing makeup is not to get dirty. Please use a cotton pad. The method is as follows:
(1) Prepare three cotton pads dipped in makeup remover. The dosage is about the same as the eye width, and it goes deep into the inside.
(2) Close your eyes, apply a cotton pad to your eyelids, and rub it in the direction of eyelashes after about three seconds. Repeat this step two or three times to avoid the dirty part of the cotton pad, which can remove eye shadow and mascara.
(3) Fold the same cotton pad in half and then fold it in half, and use the folding angle to remove the eyeliner at the edge of the eyes. Then change the other angle to remove the dirt from the lower eyelid.
(4) Gently wipe the eyebrows to remove the eyebrow shadow. When one side is finished, change a cotton pad and take off the other side in the same way.
(5) The remaining piece of cotton pad is used to remove lipstick. Apply it to your lips for three seconds, and then wipe it away from the corners of your mouth to the center.
(6) Make an "A" sound, open your lips left and right, and remove the dirt accumulated in the lip lines.
The way to maintain it is to massage the skin.
Massage is extremely important to the skin. Moderate massage can promote blood circulation, accelerate metabolism, and make the subcutaneous fat layer in the skin not easy to relax and age. Sticking to regular massage will have a significant effect on beautifying the skin. Choose massage products according to the desired efficacy. In principle, it is non-irritating, pure and neutral, and the products suitable for the skin of oriental women are the best. If you clean your skin at ordinary times, you can choose deep cleansing milk or cleansing gel made of high-grade pure vegetable oil to massage and wash your face. It can directly penetrate into capillary pores and remove excess fat and dirt in pores that ordinary facial cleanser can't clean, or pigment in cosmetics. In order to make massage more nourishing and penetrating, massage cream with natural extraction formula and biochemical essence can be used to massage the face, such as moisturizing massage cream for dry skin and refreshing massage cream for oily skin.
However, massage alone cannot achieve immediate results. The most important thing is to maintain and care for the skin patiently, and cooperate with massage to achieve complementary effects. The time of facial massage should be moderate, neither too long nor too long, and it must be decided according to the nature, condition and age of the skin. Dry skin should be massaged more and oily skin should be massaged less. Generally, oily skin should be massaged for 5- 10 minutes per week, neutral skin 10- 15 minutes, dry skin 15-20 minutes, and allergic skin should be massaged for at most 5 minutes or not. If you are an elderly person, add 5 minutes each time, and it is best to massage your face regularly every week.
Dry skin is not prone to acne and blisters, but it is prone to small wrinkles, especially in the corners of the eyes and jaws. It is best to massage for 2-3 minutes every night. When allergic or oily skin pores are blocked, it is not advisable to massage. Because of sebum blockage, massage will make bacteria spread faster, leading to more serious blisters. In addition, people under the age of 25 can massage for about 5- 10 minutes a week because of their good skin elasticity and fast metabolism. Excessive massage is easy to have adverse effects. For young people who are prone to acne and blisters, first of all, we should pay attention to checking the skin, and choose a method of cleaning, maintaining and applying face suitable for the skin to prevent and improve the facial skin. The metabolism of the skin is decreased and the pores are blocked. Although massage can't promote absorption, it is necessary to remove the dirt deposited in the skin before massage can beautify the skin.
Attachment: Maintain skin and use mask correctly.
Q: When is the best time to apply a mask?
A: Every night 12 to 3 am, it is the time for the skin to repair damaged cells by itself, so it is best to apply it before this time or before going to bed, which will help to send nutrients into the bottom layer of the skin with metabolism.
Q: Is the longer the mask is applied, the better?
A: No, in fact, when the mask is sucked dry by the skin in the blink of an eye, it will in turn absorb the moisture on the face. So, when you wake up, you will find that your skin is drier and tighter than before.
Q: Is the thicker the mask, the better?
A: Most masks are really effective if they are thicker. Because the mask must be thick enough to cover the pores and give full play to the efficacy of the mask.
Q: Is it okay to apply a moisturizing mask when taking a shower?
A: In fact, the best time to apply moisturizing mask should be after taking a shower, not when taking a shower. Because after bathing, the pores can be expanded and the skin can absorb more nutrients.
Q: Is it better to use the mask after refrigeration?
A: The cold storage of the mask will undoubtedly help the skin to absorb nutrients and bring more soothing and calming effects to the skin. However, some masks may deteriorate after refrigeration and are not suitable for use. Therefore, we should pay attention to the characteristics and descriptions of individual masks.