Historical usage record
It is used to exterminate insects and clean wounds. When antibiotics were scarce in the world war, it was used instead of anti-inflammatory and added to French cuisine. Because it can eliminate flatulence and increase flavor, Romans often smoke incense to remove bacteria from the air.
What you need to know in use
1. Patients with low blood pressure should use it in moderation to avoid slow response and drowsiness.
2. It is also used during menstruation, and women should avoid using it in the early pregnancy!
Place of use
Company meeting room: The meeting is a time when everyone has different ideas, and everyone is busy interacting, arguing and even opposing. If we can use the convergent and stable fragrance of lavender to help everyone reach a conclusion with the same goal, it will be an effective and knowledgeable meeting!
Study: Calm down and let the host have a calm and stable mood whether reading or thinking about things.
Bedroom (before going to bed): Many reasons for insomnia are that you are too busy and uncertain. If you go out to disturb your dreams when you sleep at night, you will not sleep well, or you will never sleep again when you wake up in the middle of the night. If you can let the scent of lavender help you control these messy thoughts before going to bed, you will have a good sleep.
Application mode
Japanese research points out that lavender essential oil is dripped into warm water to bathe or soak feet. Ten minutes later, the autonomic nerves can be observed to be relaxed by ECG, thus achieving the effect of mental relaxation and rest.
The above formula can also be used to relieve postpartum perineal pain, especially three to five days after delivery.
Using incense can obviously improve hypertension, relieve the pain caused by headache and related nervous tension, and relieve anxiety. In fact, this is mainly based on spiritual comfort and related care.
For women, it is obviously helpful to improve irregular menstruation, leucorrhea and less menstrual flow, but it needs long-term continuous use to see the difference.
If you bathe with lavender essential oil, you can improve skin tissue-related problems for a long time, such as dermatitis, eczema, psoriasis, papules and so on. However, this requires insisting on the use of lavender essential oil, and we can't expect a miracle once.
The efficacy of lavender essential oil was first discovered in all essential oil treatments, because once a chemist put his burned hand in lavender essential oil, after a period of treatment, even the scar was completely eliminated, so the research on essential oil treatment began. Therefore, lavender's repair of damaged skin tissue is its first proven effective function.
Matters needing attention
Q: Can pregnant women use lavender?
Answer: Because lavender has the function of relaxing smooth muscle (so it has the physiological function of calming nerves and relieving palpitation), it is recommended to avoid using it before the first trimester/0/4 weeks of kloc. For pregnant women who are pregnant 14-28 weeks, it can make use of its soothing characteristics to make themselves have a relaxed and stable pregnancy.
Q: Do babies need to avoid using it?
Answer: Although lavender is one of the few that can be directly used in pure essential oils, it is recommended to use it in the form of 1cc base oil diluted to 5- 10 drops (six months ago), but it is not necessary to avoid using it.
Efficacy of lavender essential oil
Analgesic, anticonvulsant, antidepressant, anti-inflammatory, anti-rheumatic, antibacterial, antispasmodic, antiviral, bactericidal, flatulence-relieving, gallbladder-benefiting, scar formation promoting, excitement promoting and cell activity promoting. Relieve congestion and swelling, deodorize, detoxify, diuretic, dredge menstruation, kill mold, lower blood pressure, benefit nerves, restore health, calm down, benefit spleen, sweat and treat trauma. Hypertension, bronchitis, sore throat, common cold, pharyngolaryngitis, asthma, tuberculosis, dyspepsia, muscle soreness, baldness, oily skin, wrinkle removal, acne removal, anti-inflammation, scar promotion, eczema, burn, sunburn, tinea, epilepsy, irregular menstruation, dysmenorrhea, delivery assistance, leucorrhea, stress relief, depression and insomnia.
Essential oil purchase grade
Introduction to essential oils ~ one of the top ten essential oils for beginners.
Help sleep
Drop 2 drops of lavender essential oil on a cotton ball and put it in a pillow to make you fall asleep with a smile. (Note: A faint lavender flavor helps you sleep, but a strong lavender flavor has a refreshing effect. The combination of lavender and marjoram (lavender: marjoram =4: 1) can enhance the sedative effect and provide better help for patients with severe insomnia.
Lavender bath
Pour warm water into the bathtub, drop 5-8 drops of lavender, and soak in the bathtub for 15-20 minutes, which can eliminate fatigue, relax nerves, and also eliminate negative energy in places you have been to during the day (such as hospitals and cemeteries).
Family emergency
Lavender is very effective for burns and scalds and can promote cell regeneration. For burns and knife wounds, cotton is dipped in lavender essential oil and directly applied to the wound. It only takes a few seconds, the pain disappears, no blisters are formed, and the wound healing is accelerated.
Gynecological antibacterial
In case of fungal vaginitis, lavender essential oil can be directly (or mixed with any base oil in the ratio of 1: 1) applied to vulva and vagina, which can effectively diminish inflammation and quickly restore health.
Clothing pest control
Dropping lavender essential oil into several cotton balls and putting them in several corners of the wardrobe can help prevent insects and bring fresh and elegant fragrance to clothes.
Psychological level
Because it can calm the mood and has a positive effect on abnormal psychological state. It can purify and soothe the soul, reduce the feeling of anger and fatigue, and make people face life calmly. Because it can balance the central nervous system, it is very helpful for panic and depression. There is also an obvious calming and soothing effect, which is quite good for insomnia and spiritual comfort. Different from the general sleep essential oil, lavender will not have any excessive relaxation effect when used at work and during the day, but also can provide calm and balance, provide stable and effective working mood, and has quite good effect on calming impetuous or unstable temper.
Physiological surface
1. Reduce hypertension, adjust breathing and improve insomnia. Very effective for respiratory disorders or physical pain! Analgesia, anti-inflammation and scar healing are well-known effects of lavender.
2. Lavender is very effective for burns and scalds, which can promote cell regeneration and maintain sebum secretion balance. Lavender is one of the few essential oils that can be directly used in pure essential oils.
It can drive away insects and moths. It has been used for cleaning, health care and prevention since ancient times.
4. In addition, it can relieve and relax smooth muscle, and is used for hypertension caused by emotional tension, stress and irritability.
Hair skin effect
It can promote cell regeneration and treat burns and sunburn. It can also improve facial blisters, eczema and psoriasis, treat abscess and furuncle, inhibit the growth of mold, and minimize swelling, scar and gangrene. The curative effect of lavender comes from its characteristics of activating cells. In addition, because it can balance skin oil secretion, it can improve oily skin and oily hair. Therefore, lavender is recommended as an essential choice for the protection of skin scar, eczema, mold, abscess, dandruff and hair quality caused by scalp oil.
Preparation of lavender essential oil
Essential oil suitable for mixing with it
Bergamot, chamomile, sage, geranium, jasmine, lemon, sweet orange, patchouli, pine needles, thyme and rosemary.
Primary essential oil magic
Putting a cotton ball on the pillow helps you sleep.
Drop it on a towel and apply it to your forehead to relieve headaches and stress.
You can drop 4-5 drops in the bath to help you relax, protect your skin and remove scars.
Mix with shampoo or shower gel without essence for body cleaning and basic health care.
Advanced essential oil magic
In the cosmetics used, such as crystal dew, cream, etc., every 10g drops about 1-2 drops, which can make use of its antibacterial power to prolong the storage time of cosmetics and provide health care when used.
Combined with marjoram (lavender: marjoram =4: 1), it can enhance the sedative effect and provide better help for patients with severe insomnia.
Lavender resembles "white" in color. In the application of essential oil, lavender can be mixed with almost all kinds of essential oils to play the best auxiliary role, and set off the characteristics of integration and play a comprehensive role.
The best shampoo formula: lavender: rosemary: sage =5:3:2, and the ratio of 10 drops of long hair and 5 drops of short hair each time, combined with fragrance-free shampoo, ensures the hair to be healthy forever.
For those who suffer from insomnia for various reasons, please sleep with lavender as the basis and other essential oils. It is recommended to use a negative ion fragrance dispenser at night, with medium and low output.
If you use pure natural distilled lavender essential oil, it can be used for food cooking or curing.
Five drops of lavender and five drops of tea tree can prevent lice, eggs and skin diseases by applying them on your hands first, and then stroking and massaging your puppy and pet with your hands.
Magic notes of lavender essential oil
Q: What can common lavender flowers do outside?
A: It is directly used to make tea. Five to ten small flowers can make two people drink for an afternoon. I have seen some elegant afternoon tea shops, where two small flowers are placed in a pot, or some shops are afraid that customers are not cost-effective, and they put them in one hand, which is too choking and not good enough. If you are afraid of monotonous taste, you can add lavender leaves or other flowers and plants with compatible tastes.
You can cook and take a bath. Grab a palm, boil it in a kettle, and pour it in when taking a shower. The fragrance will last longer and be simpler. If you are afraid that lavender will be difficult to clean in the bathtub, you can wrap it with gauze or towel before cooking. This "lavender bag" also has a wonderful function, that is, it can be used as a massage bag when taking a bath, which can be used to apply face or specially care for the parts of the skin that need maintenance. Don't throw it away after use. It can be used as a sachet, but be careful not to leave it too long and too wet to cause mildew.
Can be used for curing meat. If it is used as a seasoning to marinate meat during cooking, it can provide a quite fragrant and unique taste, especially to remove the fishy smell of meat, but the proportion of other gravy should be adjusted relatively, not too heavy. Lavender is edible as a whole and does not need to be filtered out.
Can be used to make sachets. Put some lavender flowers in a cotton bag and sew them up, which is the best fragrance bag. Lavender has an elegant smell, which can remove mildew and repel insects, so it can be placed in drawers of wardrobes, on desks or anywhere that is prone to odor. The most recommended place is pillow or bedside, because it has excellent sleep-helping effect. If the taste becomes weak after long use, you can also add a few drops of essential oil.
Q: Lavender sold in the market can be divided into striking lavender, true lavender, big lavender and highland lavender ... What's the difference?
A: Lavender is one of the vanilla plants with high economic value and the greatest market demand. There are naturally many differences and details in production. Directly from the original text, first of all, there are two typical lavender or lavender called aromatherapy: lavender and Lavendin, the former is lavender, and the latter is lavender, also called lavender. Because of its high oil yield, easy cultivation and low production cost, it is also an important spice source in the world, but its smell has a strong camphor smell, which is the most obvious difference from lavender.