Picture of the efficacy and function of mint. Mint, a common plant in our daily life, is also needed in many places, and its function is also very powerful. Let's take a look at the efficacy and functional pictures of mint first.

Efficacy and function of mint picture 1 1

Presumably, the article about the efficacy and function of mint in clearing heat and relieving summer heat is the most commonly used. After the human body eats mint, it can promote the contraction and expansion of our capillaries, and then stimulate sweat glands to secrete sweat and help the human body sweat. Sweat can effectively help the human body to cool down, and can radiate the heat in the body, so that the human body can alleviate the heat in summer.

2, spleen appetizer

In summer, because of the weather, people's intestines and stomach are in a relaxed state, so people will be anorexic. Mint is rich in dietary fiber, which can help the human body promote digestion and relieve indigestion symptoms such as bloating. At the same time, mint leaves can also promote the secretion of oral mucosa and help the human body to enhance appetite, so summer is the best time to eat mint.

3, dandruff and itching

In addition to being edible, mint can also be used for washing hair, which can effectively improve the symptoms of dandruff and scalp itching. Peppermint is used to soak hair after soaking in water, which has a good effect on dandruff removal and is a pure natural and pollution-free shampoo. In addition, we can also use mint to clean the body, and the theanaphthoic acid contained in it can sterilize bacteria and play a role in relieving itching quickly.

Step 4 relieve fatigue

If we feel tired from work or study, we can crush the mint and apply the juice to our temples, just like wind oil and cool oil, but it doesn't have such a pungent smell. The mint smells very comfortable and will feel refreshed after a while, which has a good refreshing effect and relieves fatigue.

The efficacy and function of mint Picture 2 The efficacy and function of mint leaves and their taboos.

1, the efficacy of mint leaves

Peppermint leaves have many functions, such as cooling, sterilizing and reducing fever. In addition, it also has anti-inflammatory and analgesic effects. After taking the medicine, it is used to treat human upper respiratory tract infection and influenza, and the therapeutic effect is obvious. There are also some natural oils in mint leaves, which can strengthen stomach, benefit gallbladder and protect liver, which is also an important effect of mint leaves.

2, mint leaves can remove odor.

Fresh mint leaves have a unique aroma. People can mix mint leaves when making some fishy food, which can play a good role in removing fishy smell. In addition, eating mint leaves with fruits or desserts can also play a very good role in improving the taste.

3, mint leaves can treat insomnia.

Peppermint leaves have a good conditioning effect on human nerves. People can use them as pillows after drying, which can improve people's sleep quality and obviously improve people's insomnia symptoms.

4. Taboo of mint leaves

For most people, mint leaves are not taboo to eat, but they can inhibit the secretion of milk. Women who are breastfeeding can't eat mint leaves, and patients with fever due to yin deficiency and dizziness due to blood deficiency can't eat mint leaves, otherwise it will aggravate the symptoms of physical weakness and be harmful to the body.

Efficacy and function of soybean juice

1, improve immunity

People can improve their immunity by drinking soybean milk in moderation, because soybean milk not only contains plant protein, but also contains active enzymes and various trace elements, which is of great benefit to maintaining human health, effectively improving the function of human immune system and enhancing human disease resistance.

2. Prevention of Alzheimer's disease

People who drink more soybean milk can also prevent Alzheimer's disease, because soybean milk is rich in phospholipids and trace elements, which can nourish the brain and prevent memory loss, which is of great benefit to the middle-aged and elderly people to maintain the stability of brain function, and can often effectively reduce the incidence of Alzheimer's disease.

3. Regulate endocrine

Women can also drink soybean juice in moderation to regulate endocrine, because soybean juice is rich in lecithin and soybean isoflavones. These substances can promote the secretion of estrogen in women, maintain the stability of endocrine function, prevent female endocrine dysfunction and reduce the incidence of menopausal syndrome.

Step 4 lose weight

People can also lose weight by drinking soybean milk in moderation, because soybean milk is a healthy drink with low fat and calories, which can meet the human body's demand for various nutrients, accelerate the consumption of human body fat, and prevent excessive accumulation of fat in the human body. Drinking soybean milk regularly can prevent obesity and lose weight.

Side effects of drinking soybean milk

Drinking bean juice in moderation has many benefits to our health, but it also has some disadvantages, especially those who have frequent urination and kidney deficiency at night. After drinking bean juice, these discomfort symptoms will be aggravated. In addition, bean juice is a slightly cold drink, and people with spleen and stomach deficiency in life are prone to abdominal pain after drinking bean juice.

The efficacy and function of mint Picture 3 The efficacy and function of mint green tea

1, eliminating fatigue

Peppermint green tea can eliminate the fatigue of human body very well, green tea can relieve fatigue very well, and mint just has the effect of eliminating fatigue. Mint has a special taste, has a good refreshing effect, makes people feel refreshed, and can also make people calm down and do something with great care and devotion. Mint green tea tastes great, too. I like it very much.

2, anti-radiation effect

Peppermint green tea can effectively resist radiation, especially for some electronic products such as computers and mobile phones. Modern people's lives are inseparable from electronic products, which have been particularly harmful to their eyes for a long time. Therefore, we should not only put down our mobile phones and computers properly, but also take preventive measures and often drink some mint green tea to help us resist radiation and cool off the summer heat.

Step 3 improve the skin

Peppermint green tea can improve skin and promote metabolism. If we can persist in drinking it for a long time, we can also improve our skin problems from the inside out. Peppermint green tea can help us to improve dull skin, make skin delicate and delay skin aging effectively.

Step 4 get rid of bad breath

Another advantage of mint green tea is that it can remove bad breath very well. Green tea is fresh and mint is cool. Mint and green tea together can effectively remove oral problems, especially the existence of bad breath. Drinking mint green tea regularly can keep your mouth fresh and make it fresh and natural.