Hawthorn and red beans, red beans have a strong satiety and low calories. Like hawthorn, it has dietary fiber, which can strengthen intestinal peristalsis. People with edematous obesity prefer hawthorn and red beans, which can detoxify and lose weight, diuretic, and also have the effect of eliminating edema. At this time, we can squeeze hawthorn and red beans into rice paste with a juicer.
Hawthorn and Radix Adenophorae, Hawthorn is sweet and sour, and warm in nature. Adenophora adenophora is sweet, bitter and cold. The combination of the two foods plays a neutralizing role, and sand and hawthorn are good for the stomach and have the benefits of strengthening the stomach, which is the best choice for people with indigestion. A portion of hawthorn ginseng soup can nourish the stomach and promote fluid production, which is helpful for indigestion.
Hawthorn and brown sugar, women are prone to abdominal distension and dysmenorrhea during menstruation. Brown sugar, hawthorn and brown sugar can warm menstruation and relieve pain, and hawthorn can help digestion. Together, the two can not only taste sweetness, but also relieve menstrual dysmenorrhea and abdominal distension.
Hawthorn and double flowers, when we say double flowers, generally refer to honeysuckle and chrysanthemum. Honeysuckle and chrysanthemum are sweet and cold, while hawthorn is warm. The combination of double flowers and hawthorn can neutralize each other in smell and taste. Honeysuckle and chrysanthemum can clear away heat and detoxify, and hawthorn can help digestion and eliminate food accumulation. The combination of the three can promote metabolism well. A bowl of hawthorn double scented tea is very suitable for people with high blood pressure, high fat, greasy diet and obesity.
Hawthorn and walnut are rich in oil and dietary fiber. Walnut and hawthorn can promote gastrointestinal peristalsis and help defecation, which is very suitable for people with constipation, constipation and habitual constipation, and is suitable for all seasons. It also has the function of moistening intestines and resolving food stagnation. But it is not recommended for people with excessive gastric acid secretion.
Hawthorn is rich in a variety of organic acids, which can enhance the acidity of gastric juice, promote the peristalsis of human stomach and complete the function of promoting digestion. Hawthorn also contains lipase, which can fully digest fat when eaten. It is also rich in vitamins and so on. Different foods have different nutritional values, but they can all achieve the effect of losing weight.