Current location - Health Preservation Learning Network - Slimming men and women - I gained a lot of weight in the early pregnancy. Is it normal to get fat at the beginning of pregnancy?
I gained a lot of weight in the early pregnancy. Is it normal to get fat at the beginning of pregnancy?
At the beginning of pregnancy, there is no obvious change in the most serious body, but with the extension of pregnancy time, this change can be clearly seen, and many pregnant women have obvious changes in their weight during pregnancy. This is normal, because the amount of food eaten by pregnant women has become the amount of two people plus the weight of the baby, so the weight of pregnant women will change obviously. So, you gained a lot of weight at the beginning of pregnancy?

I gained a lot of weight in the early pregnancy. After one month of pregnancy, different pregnant women will have abdominal pain at different times. Although doctors say this is a normal reaction in early pregnancy, if pregnant women know the cause of stomach pain within one month, they can not only better relieve their worries, but also better prevent abdominal pain, and treat them in time once problems are found. There are three main reasons for abdominal pain in the first month of pregnancy:

1, physiological pain: uterus enlargement

For most of the first three months of pregnancy, pregnant mothers will have a stomachache. Experts pointed out that most pregnant women's stomachache at this time is mainly due to the enlargement of the uterus. Therefore, with the gradual development of the fetus, the uterus of pregnant women will also increase, and the enlarged uterus will constantly stimulate the lower edge of the ribs, resulting in a dull pain in the lower abdomen of pregnant women.

Abdominal pain caused by uterine enlargement in early pregnancy is a normal physiological phenomenon, which does not need special treatment, so pregnant mothers do not have to worry too much.

2. Pathological abdominal pain:

(1) threatened abortion or ectopic pregnancy

Pregnant mothers with threatened abortion or ectopic pregnancy in early pregnancy can also cause stomachache. Most of this pain is persistent abdominal pain accompanied by vaginal bleeding. At this point, pregnant mothers need to go to the hospital for treatment in time.

(2) caused by stomachache or other diseases

If the pregnant mother eats spoiled food or food that is too frozen and irritating, it will lead to intestinal spasm, which in turn will cause abdominal pain. In addition, acute gastritis, gastroenteritis, acute pancreatitis, uterine fibroid degeneration and other diseases may also be one of the reasons for abdominal pain in the first trimester. Pregnant mothers with these conditions need to go to the hospital for symptomatic treatment in time.

Get fat instantly within one month of pregnancy. 1. There will be different degrees of edema in the second and third trimesters of pregnancy.

In the second and third trimester of pregnancy, with the rapid development of the fetus, the enlarged uterus will compress the inferior vena cava, leading to blood reflux disorder, and the expectant mother's body will swell to varying degrees. In addition, the hormones secreted by placenta and aldosterone secreted by adrenal gland in expectant mothers will increase, leading to sodium and water retention in the body. The common edema sites during pregnancy are ankles, legs and arms.

Don't drink water before going to bed when you appear. You can iron your feet. When sleeping, use a pillow or quilt to raise the foot pad, which is beneficial to blood reflux and reduce edema.

Two. prescribe a diet

If there is edema during pregnancy, the expectant mother's diet should be light, do not eat salty food, and keep it. You can drink some soybean milk for breakfast and red bean millet porridge or melon sparerib soup for dinner, which can not only supplement nutrition, but also have excellent diuretic and detumescence effects. Try not to drink water before going to bed at night. In addition, you can eat a little protein powder during pregnancy to relieve edema.

massage

If you have edema during pregnancy, don't sit for a long time. When going out for a walk or exercise, be sure to control the time so as not to aggravate the edema of the feet. You can soak your feet in hot water at night. Before going to bed, the prospective father had better massage his legs and feet for the pregnant mother, which can not only relieve discomfort, but also enhance the relationship between husband and wife. Try to sleep on your left side when you sleep, and you can put your legs higher.