The tree fell and the yellow leaves fell.

Many people are worried about losing their hair in autumn.

What if you become a "real man"?

In autumn, the weather turns cold, the metabolism is accelerated, and the human body is more prone to hair loss. All kinds of hair growth measures are arranged. Walnut powder, mulberry, black sesame powder, black beans, ginger, scalp massage, crazy hair combing. ...

Does it really work?

Be careful not to let anything grow.

Some people say that the spicy taste of ginger can promote scalp blood circulation and promote hair growth. If you only value the spicy degree of ginger, you can promote hair growth. Why not just use red pepper or mustard?

Obviously, there is no scientific basis.

In addition, a study from a medical university said:

Therefore, don't be silly to wipe your scalp with ginger, otherwise it will be more "barren".

trustless

Scalp massage can really promote blood circulation, but it has little effect on hair growth. Make you feel comfortable at most. It has no effect on hair follicles.

The so-called laser hair growth instrument and various hair growth instruments have not yet developed the exact curative effect.

It's useless for hair growth

No research shows that combing hair 100 times a day can generate hair, and if the force is too strong, it may cause hair follicle damage. Combing your hair every day is quite exercise for your arm muscles.

Don't waste money

20 16 has such a news:

Your hair didn't grow, but your life disappeared. Don't eat indiscriminately.

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Black sesame, black beans, mulberries and other foods have been sought after by middle-aged and elderly people, and they can't wait to come to a bowl every day to grow black bean hair early. And some middle-aged people who lose their hair at a young age are also afraid of being "extremely smart" and supplement all kinds of black things every day.

Many people have the idea of "supplementing shape with shape", thinking that eating black things can promote hair growth, but it is really useless.

Black food does contain melanin, but it doesn't mean that it can act on the hair after eating it.

And from another point of view, the black color of black sesame mainly comes from plant pigments such as anthocyanins, which has nothing to do with melanin in hair, so it can't be black and can't grow hair.

Similarly, walnuts are useless for hair growth.

If you want to eat black sesame seeds, black beans and other foods to grow hair, don't have any illusions. Hair loss is normal. Take it easy. Everyone loses their hair. This is normal metabolism.

If you find a lot of hair loss and don't grow new ones, go to the hospital for examination.

Finally, although the food mentioned above is useless for hair growth, it is recommended to eat it in moderation every day. If the nutrition is balanced and protein is sufficient every day, it will be helpful to the growth of head and the improvement of hair quality.

# A healthy life is good for me # # Here comes the truth #