We must find the right way to lose weight. I started to lose weight by dieting. I tried to hold back my appetite and lost a little weight, but it was too hard. Later, when I saw that I had lost a little weight, I couldn't help overeating. As a result, I went back Then I gave up dieting and took exercise instead. Losing weight by exercise is more bitter and tiring. In the end, I didn't persist. Later, through a friend's introduction, I bought a slimming product, Ports Slimming Capsule, which was very effective after use. Maybe people like me are the most suitable to use slimming products, hehe, you might as well try it and wish you success in losing weight.