Acupuncture weight loss is effective. Acupuncture has lost weight for half a month 15 kg, and others didn't see that I lost weight. What I should lose is water. Later, I was so painful that I refused to eat anything. I gained 20 Jin after being hungry for three days. I think it should be water reduction. I can lose weight without acupuncture if I go on a diet. Acupuncture really hurts. Skipping rope can be thin, but you should pull your legs after jumping, otherwise your legs will be ugly to death in the future, so you must stick to it. If you don't have perseverance, give up exercise to lose weight and get fatter and fatter.