How do women "eat" body fragrance? In addition, eating more nuts such as pumpkin seeds, pine nuts and hazelnuts to supplement magnesium can not only adjust the mood, make people full of energy, but also moisturize the skin and produce a fragrant body odor. Drinking more water when eating nuts can promote the absorption of magnesium. It should be noted that coffee, cigarettes, sugar, food containing preservatives, onions and garlic, red meat and so on. They are all foods with strong taste, which will make the body smell very strong and choke the nose, which is not good for improving body odor. Simply put, drinking scented tea can also make you smell good, such as rose tea and jasmine tea. It is not only helpful for beauty, but also allows you to naturally emit the fragrance of scented tea after drinking for a long time. The following are the aromatic functions of various flowers, which will help you choose the scented tea that suits you. Rose: Rose can promote blood circulation, promote digestion, calm and soothe the nerves, and relieve cold hands and feet in winter. Since ancient times, women like to use roses to incense themselves. Yang Guifei bathed in rose soup in Huaqing pool, which made the sixth palace powder disappear. Peach blossom: Peach blossom can be "a good color". Plant hormones extracted from peach blossoms have a special effect on promoting peripheral blood circulation. Yang Guifei also used peach blossoms to increase fragrance and lose weight. Clove: Clove can remove halitosis, which has been recorded for a long time, and can inhibit halitosis caused by rising stomach fire or periodontitis. Jasmine: Jasmine has the effect of enhancing fragrance and caring skin, which can not only clear the heart and improve eyesight, but also make the skin full of fragrance. Among them, essential oil, linalool ester and other substances have wonderful effects of inhibiting pigment production and activating epidermal cells. Plum blossom: Plum blossom can make the human body emit plum fragrance, which is elegant and pleasant. Apricot flowers: Apricot flowers, like almonds, are rich in magnesium, which can make the skin fair and moist and give off apricot fragrance. Osmanthus fragrans: Osmanthus fragrans can warm the stomach, calm the liver, strengthen the spleen and kidney, relax tendons and activate collaterals. Drinking osmanthus regularly can whiten the skin, eliminate bad breath and make the body smell fragrant. Everyone has their own unique body odor. Newborn babies will smell of milk. With the growth of age and the formation of eating habits, women's body odor will also change and eventually become their unique attraction. When it comes to women's sexiness, it is often associated with posture and fullness. In fact, women's body fragrance is also an important part of "sexy". Sexiness is not only visual, but also tasteful, which can be perceived by smell. The body fragrance of women mainly comes from the interaction between estradiol and other chemical components in diet and a component called butyrate in sweat. Therefore, women's diet plays a very key role in the formation of body fragrance. For example, the cold fragrant pills in A Dream of Red Mansions can make women excrete toxins and give off natural fragrance. Perfume, balsam, etc. Can only cover up the female body odor from the outside. Only by ingesting substances with aromatic functions and then emitting the fragrance out of the body through metabolism can natural body fragrance be produced from the inside out. Among many delicious foods, fruits, such as citrus, grapefruit, pineapple, banana and papaya, are most recommended. They can make the body exude fragrance and make people feel refreshed. Coriander, sprouts and celery can also make the body smell sweeter, which may be related to the rich chlorophyll in vegetables. In addition, some special spices, such as cinnamon, nutmeg, cardamom, mint and lemon, are also very effective in improving body odor.