Going to the beauty salon to lose weight was originally to reduce water. At that time, drinking water was not allowed. After reducing water, I want to change my weight loss method. Will dieting and drinking more water rebound? It won't rebound too much, because you didn't replenish water during weight loss, and naturally you will consume fat when the water in your body is exhausted. For example, the first 5 kg of this 10 kg is water or something else, but the last 5 kg is fat. Even if you drink water now, you will only rebound by 5 pounds.

Just for example, it doesn't necessarily rebound by 5 pounds. Everyone's constitution is different.