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Practice and steps of fresh fish soup
The method and making method of original fresh fish soup were introduced in detail. The original fish soup is characterized by almost no fat, low calorie, high pure protein content, exceeding 1.25g, and a protein value of 76, which belongs to high-quality protein. In addition, the soup is rich in trace elements such as calcium, phosphorus, amino acids and multivitamins, which are easily absorbed by the human body.

Sliced tomato in sour soup

Ingredients: 750g grass carp, 200g tomato, sauerkraut 100g, oil, salt, egg 1, cooking wine 1 spoon, onion, ginger, garlic and starch.

Exercise:

1. Wash fresh grass carp, remove the head and bones.

2. Cut the fish into thick slices.

3. Mix the fish fillets with cooking wine, salt, eggs and starch.

4. Peel and dice tomatoes and dice sauerkraut.

5. When the oil in the pot is hot, add the onion and stir-fry until fragrant.

6. Stir the fish bones and add some water.

7. Pour in cooking wine, add a little salt and cook for 5 minutes.

8. Take out the fish bones and pour the fish soup into a clean basin for later use.

9. Take another oil pan, add onion, ginger and garlic slices, and fry the peppers.

10. Pour in diced tomatoes, add a little salt, and fry the tomatoes into a paste.

1 1. Pour in diced sauerkraut and stir well.

12. Pour in tomato sauce to make the fried soup sweet and sour, and pour in the prepared fish soup.

13. After the fish soup is boiled, add the fish fillets and bring to a boil.

Tofu and crucian carp soup

Ingredients: crucian carp 1, tofu 150g, white radish 100g, tomato 1 2, 4 slices of ginger, vegetable oil1spoon, salt 1/2 teaspoons, and black pepper/kloc-.

Exercise:

1. Slaughter the crucian carp, clean the inside and outside, scrape it with a knife several times from the tail, scrape off the silt parasites attached to the outside, and remove the black film on the belly, so that the crucian carp basically has no earthy smell.

2. Heat the frying pan, add vegetable oil, and then add ginger.

3. Add crucian carp and fry thoroughly on both sides.

4. Add enough boiling water at a time, add salt, cover and cook for 10 minute.

5. Cut the tofu and tomatoes into small cubes, slice the radish and cut the shallots into long sections.

6. After the crucian carp is boiled 10 minutes, the soup becomes thick and white. Add water, tofu and radish slices and cook for 3 minutes.

7. Add tomatoes and cook for 3 minutes.

8. Before taking off the pot, grind a proper amount of pepper into the pot, further freshen and deodorize it, and finally add the onion to serve.

Fish in Sour Soup

Ingredients: grass carp 1, oil, salt, pickled cabbage 250ml, ginger, cooking wine, onion, Pleurotus eryngii, pickled pepper, litsea cubeba oil, pickled ginger, egg white 1, raw flour, yellow lantern hot sauce and white vinegar.

Exercise:

1. First, remove the roots of Pleurotus eryngii, cut into sauerkraut, soak ginger slices, slice ginger, slice onion, peel grass carp, slice fishbone, slice fish head, and slice fish obliquely.

2. Prepare fish fillets, add proper amount of cooking wine, egg white and two spoonfuls of cornflour.

3. Pour oil into the pan, add yellow light spicy sauce, stir fry for a few seconds, add sauerkraut and soaked ginger, stir fry some fish bones, and stir fry for a while.

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4. Then pour half a pot of water, bring it to a boil, and simmer for one hour.

5. Prepare a bowl and a leak, pour the cooked fish bone soup into the bowl through the leak, and keep the soup for later use.

6. Pour the oil into the pot, add pickled peppers, ginger slices and some shallots, stir-fry until fragrant, add the remaining fish bones and stir-fry until it changes color.

7. Pour into the soup base again, add half a spoonful of salt, add Pleurotus ostreatus after boiling, drop a little white vinegar and cook for three minutes. When the Pleurotus ostreatus is cooked, add the fish fillets and cook for three minutes.

8. Then add the litsea oil and onion and mix well, and you're done!

Sausage and yellow croaker soup

Ingredients: fish head 1, fish tail 1, red dates, 6 tremella 1, salt 3g, ginger 5g, soy sauce 1ml, cooking wine 1ml and oil 3ml.

Exercise:

1. After washing the yellow croaker, drain the water and cut the fish several times before and after, which is easy to taste.

2. Slice the ginger, cut the shallots into medium and long sections, soak them in water first, and let the shallots roll up naturally.

3. a handful of dried peppers, hot pot with cold oil, stir-fry the cabbage first, stir-fry it a little, and then put it on the plate.

4. Add oil, heat it slightly, and add ginger and dried peppers.

5. Ginger is flat and fragrant, with small yellow croaker. Turn on a small fire.

6. Fry the fish on both sides, don't touch the fish, just move the pan. Turn on low heat, fry both sides until yellow, and add 2 tablespoons of cooking wine.

7. After adding cooking wine, continue to fry on low heat and gently move the pot.

8. Add cabbage, add water and bring to a boil.

9. After boiling, taste the taste. Just don't add salt and monosodium glutamate when it is salty and fresh.

10. This yellow croaker soup has no salt and monosodium glutamate, because it tastes just right.

1 1. Put shallots and some Chinese wolfberry in the pot to add color.

Boiled fish soup

Ingredients: 2 yellow croaker, half a bag of Chinese cabbage, proper amount of oil, 2 tablespoons of cooking wine and a small amount of shallots.

Exercise:

1. Preparation raw materials: grass carp or carp 1000g, bean sprouts 500g, Pixian bean paste 50g, pepper 30g, pepper 20g, ginger, garlic half head, eight petals 1, cinnamon 1, pepper 10.

2. Slice the fish and cut it into thin slices. Fish head and steak are packaged separately for later use. You can see how to cut fish here.

3. Grab the fillets with cooking wine, pepper and half a teaspoon of salt, and then mix in the starch for later use.

4. Blanch the bean sprouts in salted hot water and lay them at the bottom of the basin for later use.

5. Heat a spoonful of base oil in the pot, add pepper and pepper, and season from the fire. This will not burn the pepper black. Then take out half of the pepper and pepper for later use.

6. Then continue to put Pixian bean paste in the pot and burn the oil red. Add Jiang Mo, minced garlic, star anise and cinnamon into a red oil pan and stir-fry until fragrant.

7. In a wok, add the fish head and fish chops and stir fry for 5 minutes.

8. Then add 3000ml of hot water and 1 tbsp of salt and bring to a boil.

9. After the soup is boiled, continue to cook for 10 minutes, and then slide in the delicious fish fillets. Don't stir the fish fillets with chopsticks after they are put into the pot, otherwise the fish will easily disperse.

10. After boiling again, keep the vitality for 2~3 minutes, and it will be fine. Be careful not to cook for too long, or the fish will turn from tender to hard.

1 1. Pour all the cooked fish soup and bean sprouts into the pot.

12. put 30 grams of oil in the pot until it smokes. Sprinkle the first explosion of pepper and pepper on the surface of fish soup. Pour the hot oil into the basin quickly, hear a pleasant snort, and the delicious boiled fish soup is ready.