First, try to synchronize your sleep time with others.
When sleeping, some small sounds will be infinitely amplified, even making it difficult for people to fall asleep. Then this person's mood will become extremely bad and his attitude towards his roommate will be very bad. But in fact, I have tried to keep quiet for my roommates, but some voices are inevitable. So you should adjust your schedule so that you won't have this problem when you sleep at about the same time.
Second, use some auxiliary tools to shield external sounds.
Earplugs are very useful tools. When you sleep, you can almost isolate 70% or 80% of the external sounds. Many girls will also buy some bed curtains to separate themselves from the outside world, which can not only avoid the influence of bedroom lighting, but also give themselves a private space.
Under normal circumstances, when you sleep, as long as you remind your roommates, they can reduce their movements. If you are unreasonable, you will only get bored with your roommate. After all, no one is born to listen to others. There are always many people who expose that the dormitory relationship is not good and roommates are not easy to get along with. When she complains about others, she should also reflect on herself. Respect is mutual. If she doesn't do anything inappropriate, how can she be resisted by the whole dormitory? Some people are very "double standard", she lets others be quiet when she sleeps; She moves a lot when others are sleeping. She was reminded that others were melodramatic. I think it is more appropriate for a classmate to keep quiet after a break in the university dormitory. Because as a large group, whoever respects others will achieve better results and everyone will be more United and respect each other. Therefore, it is very important to learn to communicate with others and respect others. Be sure to learn from professional teachers and master the correct communication methods. Learn from the teacher and ask if you don't understand. This is the best way to learn knowledge. The most important thing in learning is to ask more questions, so students who can often seek the support of teachers often prefer to ask questions, so their learning effect is also obvious. Because professional teachers are around us, there are teachers who are proficient in all subjects in the classroom where students study every day. This is also the most favorable condition, so we must make full use of it. Many students don't know how to ask their teachers questions on their own initiative, but they always teach themselves. Actually, this is not right. Learning knowledge is also very important. It is one thing to work hard on your own, but it will be more effective if you use other people's knowledge to make up for your own shortcomings. Some students will run to the teacher after class and ask their own questions, and the teacher will explain them carefully. In fact, this way is very good. Students who are good at consulting teachers are very positive and optimistic in both expression ability and personality, and can get along well with teachers and classmates. Ask each other questions, dare to ask, dare to say, learn about your own shortcomings from the questions and gain knowledge, but you will remember better. Secondly, ask questions about the main content, ask questions about your own doubts, and find out what you don't understand and what knowledge points you don't understand, so that the teacher can know how to help you answer the knowledge.
I think it is more appropriate for a classmate in the university dormitory to keep quiet after rest.
First, as a large group, whoever respects others will achieve better results, and everyone will be more United and respect each other. Therefore, it is very important to learn to communicate with others and respect others. Be sure to learn from professional teachers and master the correct communication methods.
Second, the question of time.
. If it's time to go to bed at night, for example, at night 10, one of my roommates will go to bed at night 10, and other roommates are night owls, usually staying up until night 12 or even early morning. In this case, my roommate who sleeps at night 10 wants other roommates to be quiet, which is reasonable, even if it can't guarantee complete silence. There is also a lunch break at noon. Sometimes, after a morning class, some roommates may want to sleep for a while after lunch. If they don't have anything special and don't want to sleep, they can put on headphones and watch a play, which is understandable.
Third, accidents.
. For example, a roommate has a little cold these two days, always wants to sleep after taking medicine, and then may tell other roommates during the day, can you be quiet? I think everyone is sympathetic, and this accident is understandable. When I was in college, I was really distressed to see my roommate sick and listless, so I hope she will get better soon.
I think the above two situations can be regarded as normal and understandable.
Of course, college roommates are like a blind box. They may be asked to be quiet in the dormitory when they sleep, but others don't respect others when they sleep, and they are very loud. In fact, there is no good solution to this situation, because it is useless for such people to talk about it. They can only choose to change their dormitory or move out conditionally, or they can only hurt each other. I hope everyone can meet a normal roommate.
Fourth, many times, when several people live together, there will be invisible and casual friction, even if they are not aware of it. But this question is just like you asked. You clearly realize that at this time, you should be considerate of that roommate, calm down and realize the right thing to do. Why do you want to let your wronged mind do strange things and feel contradictory or in a bad mood? I hope you can handle your friendship and classmates well. Cherish friendship, be good to others, and be good to yourself!