In fact, passion fruit contains many unique nutritional values and has high medicinal value in medicine. It is called a natural sedative. It contains amino acids, vitamins, carotene and so on that our human body needs. Its taste is very unique and it is loved by many people. Long-term consumption of passion fruit can effectively help us nourish our stomach and lose weight, and can also effectively promote our metabolism in the human body. Many friends will find that their sleep quality has improved after eating passion fruit for a while.
I don't need to say more about lemons. Lemon tastes so sour that it can always open our taste buds. Lemon contains a lot of vitamin C, which is known to many women who love beauty, and the calories in lemon are very low. It also contains calcium, iron and vitamins, so drinking lemonade often can help us whiten and fade spots. I believe many friends can't stand it. Let's open our eyes and look at the specific production steps together.
Name of the dish: lemon passion fruit honey
Ingredients: lemon, 2 edible salts, 8 passion fruits, 500g honey and 300g rock sugar. The above ingredients can be matched according to personal taste, and the rock sugar can be replaced with yellow sugar, which has a better taste.
Cooking steps:
1.? First, we need to prepare the above ingredients. Wipe the lemon evenly on the surface with a little salt for one minute, then clean it with water and wipe off the water on the lemon for later use.
2. After the water on the surface of lemon is dry, we need to cut it into small slices evenly, and then remove the core of lemon, because the core is bitter, so it tastes better.
After the lemon is processed, we need to put it on a plate for later use. At this time, we need to rinse the passion fruit with clear water, then cut it in half with a knife, then dig out the pulp and juice of the passion fruit with a spoon and put it in a clean bowl for later use.
4.? Next, we need to prepare a sealed jar. Pour a layer of honey on the bottom of the jar, and then spread a layer of lemon slices.
5.? Then we will continue to spread a layer of passion fruit and add a layer of rock sugar.
6. We need to add and place them step by step in this order. First of all, honey-lemon slices-passion fruit-rock sugar are spread all over the jar in this order. Spread it out, cover it, and put it in the refrigerator for 2 days before drinking.
7. You can dig a spoonful of lemon passion fruit honey in the morning or go home from work, and drink it with appropriate ice cubes, which is refreshing and sweet.
Cooking skills:
1. Never touch a drop of water when making lemon passion fruit honey. Lemon must be rubbed with salt, because a layer of wax on the lemon peel is good for our health.