Just pay attention to the details in life. Maybe you are a little lazy. Be a hard-working Cinderella from today. Remember a principle: avoid the light and focus on it. For example, don't use a vacuum cleaner when sweeping the floor, and consciously increase the amount of exercise with a rag and broom; Choosing to wash clothes and iron clothes at noon with high temperature will cause a lot of sweat; When you are hungry, cook yourself a good meal. To. For a slim lunch, "chefs" are generally reluctant to eat their own meals, just to control your appetite. Massage with aromatherapy, essence, essence and oil at night. Hang in there and you'll see the results.