Current location - Health Preservation Learning Network - Slimming men and women - What music is suitable for running?
What music is suitable for running?
Listen to some rhythmic music, preferably pure music or English. I know a few recommendations for you.

Dancing among Flowers, Lu Fuxin and Dancing to Death are piano pieces with strong sense of rhythm.

There are Backstreet Boys's "As long as you love me", Luo Baiji's "I miss you" and some songs by JJ Lin, which are very rhythmic and have a good listening effect when running. Such as "no tide, no money" and "touching every moment".

Never listen to that kind of soothing pop music. Once I fell down while listening to running.

In addition, you can choose some better equipment when exercising, such as wearing Nike jogging shoes, which can reduce the vibration of the soles of your feet and make you run more easily. You can wear tight compression running clothes to promote energy circulation, such as SPIRO, NIKE and other internationally renowned brands. Decathlon's is also good and the price is cheap.