In this age of looking at faces and figures, it is very important for female stars to have a good figure, but it is very difficult for those stars who are easy to get fat to keep a good figure. For example, Jison, who is now in her fifties, once again appears in public view, and it can be seen that she is slim and well-proportioned because she is old and fresh.

Speaking of Jison, everyone should be familiar with her. She can be said to be a professional in TV drama, and has appeared in many famous TV dramas. Sir, Love in the Rainy Season, Emergency Doctor and Time Difference in Marriage are all her masterpieces, which have won many awards in China for many years.

Many young people's own names may be unfamiliar, but people who have acted in their parents' generation know that Jison is a very good TV actor. At that time, Jison's figure and face value were also dream lovers in many people's minds. However, Jison, who is now over 50 years old, has gradually faded out of the audience's field of vision.

Netizens all say that Jiang Shan is not as good as her when she was young. But when she participated in a reality show with Venus in Jison, netizens found that her figure was even better than Venus. Jison himself said that with the growth of age, the metabolism is inferior to that of young people. She will keep exercising every day, avoid eating greasy food and do some yoga in her spare time to keep fit.

Many young netizens said that it is not as good as a man in his fifties. It is very difficult for young people nowadays to keep exercising every day and not eat junk food. Seeing that Aunt Jison is so self-disciplined, let's put down our junk food and learn from her.