We often say that a person's obesity is related to toxins in his body. When a person's body is full of toxins, it will indeed lead to puffiness and edema. The essential oil massage detoxification mentioned here is one of the more popular methods on the Internet. So, is it really effective to massage with essential oil to detoxify? By massaging the local or whole body of essential oil, the fat and toxin in veins and lymphatic vessels can be effectively discharged. Essential oil enters human skin through affinity, and then enters blood and lymph through body fluid exchange, thus promoting blood and lymph circulation, enhancing human metabolism and effectively detoxifying.

First, the essential oil stimulates the olfactory nerve through nasal spray, and the olfactory nerve transmits the stimulation to the brain center, resulting in excitement. On the one hand, it dominates nerve activity and plays a role in regulating nerve activity; On the other hand, it controls the secretion of slimming through neuroregulation, thus regulating the whole internal environment of the human body and helping to detoxify. Fennel essential oil has detoxification effect, which can reduce the phenomenon of poor circulation in the body and effectively eliminate toxins accumulated in the body.

Geranium essential oil is suitable for all skin types, and has the functions of deep purification and convergence, balancing oil secretion, improving skin permeability, promoting blood circulation of liver and kidney and detoxification. Birch essential oil has purification function, which can help the body to expel toxins, diuretic, eliminate edema and refresh the spirit. Lemon essential oil has the functions of expelling pathogenic wind, cleaning, relieving fever, lowering blood pressure and lowering temperature, and can enhance liver and kidney function, promote blood circulation of the whole body, which is beneficial to the excretion of endotoxin in the body.

Second, citrus essential oil can alleviate the physical discomfort caused by toxin accumulation in the body, accelerate bile secretion, and effectively help decompose fat. Take 4 drops of thyme essential oil, 5 drops of lemon essential oil and 25ml of olive oil and mix them evenly. Massage the armpits, arms, abdomen and inner and outer thighs for about 15 minutes, which can effectively change the phenomenon of poor circulation and effectively detoxify.

3. Take 8 drops of grapefruit essential oil, 8 drops of lemon essential oil and 7 drops of fennel essential oil, add 25ml of olive oil, stir well, and then massage the part of the body that you want to lose weight for about 15min. It can effectively eliminate endotoxin in the body, improve orange peel tissue and help you lose weight. Point to the abdomen with the four fingers outside the thumb of the left hand, press on the right armpit depression, press 10 times continuously, and then change the other hand. Press the joint between the middle finger and the ring finger of the instep with two thumbs, then slide up to the upper end of the instep and continue pressing, and repeat for about 5 times.