Efficacy and function of Tilia amurensis pollen
1, reduce recession, beauty and skin care
Vitamin E and selenium in Tilia amurensis pollen can whiten the skin, and more valuable Tilia amurensis pollen can delay the aging time. Many women call Tilia amurensis pollen an edible skin care product for beauty and skin care, and it is also rich in nutrition. Long-term use of Tilia amurensis pollen can nourish the skin and make it more malleable, shiny and moist.
2. Enhance immunity and reduce blood fat.
Tilia amurensis pollen can reduce blood lipid, prevent Alzheimer's disease and reduce the prevalence of stroke hemiplegia in the elderly. In addition, it can also improve the immune function of the body and resist the damage of virus infection.
3. Prevention and treatment of cardiovascular and cerebrovascular diseases.
Flavonoids and polysaccharides in Tilia amurensis pollen can clean up vascular garbage and prevent cardiovascular diseases. In addition, linden pollen can also reduce diseases such as blood lipid and blood sugar.
4. Treating prostate diseases
Tilia amurensis pollen is the natural enemy of prostate diseases. People who have suffered from prostate diseases know this medicine, and Tilia amurensis pollen is one of the most important raw materials in former Le Kang.
Step 5 lose weight
Tilia amurensis pollen has a good weight loss effect. This is because after eating Tilia amurensis pollen, you won't feel hungry for a long time, but you will always feel full. In addition, soybean lecithin in Tilia amurensis pollen can ignite human fat and achieve the actual effect of losing weight.
6. Severe constipation
Tilia amurensis pollen can moisten the intestines and relieve constipation, because Tilia amurensis pollen can regulate the gastrointestinal tract of the body well, and Tilia amurensis pollen can destroy Escherichia coli.
7. Reduce blood lipids
Tilia amurensis pollen has a good hypolipidemic effect, which can reduce the incidence of Alzheimer's disease, stroke hemiplegia and other diseases.
8, improve resistance
Tilia pollen can improve the body's resistance and help the body resist diseases.
9. Lose weight. Lose weight
Tilia amurensis pollen is also an indispensable product to lose weight, because it contains soybean lecithin, which can quickly ignite the body fat and help the body lose weight quickly. In addition, its various nutrients can also fill the essential nutrients of the body during slimming, and it is not easy to increase the calorific value. Therefore, Tilia amurensis pollen is favored by many slimming people.
Edible method of linden pollen
Tilia amurensis pollen can be taken with warm water, or swallowed carefully through the cola channel, or mixed with pure honey. Take linden pollen twice a day, usually on an empty stomach in the morning, noon and evening. If you feel uncomfortable after taking Tilia amurensis pollen before meals, you can take it within 30 minutes after meals. In addition, Tilia amurensis pollen can also be ground into powder and taken with water according to the amount, which can achieve satisfactory practical results.
The dosage of Tilia amurensis pollen should be different according to the user's physique and the purpose of taking it. Under normal circumstances, adults generally take 5 ~ 10g daily for health care or beauty, and energetic employees take 20 ~ 30g daily for enhancing resistance (such as athletes) or treating diseases (such as prostatitis). The daily dose of children aged 3~ 5 years can be between 5~8 grams, and that of children aged 6~ 10 is 8~ 12 grams. Because linden pollen is a kind of pure natural nutrition and health care product, it is harmless to people when used properly, but it is not suitable for excessive consumption.