2 winter whitening should ensure that the skin is moist. So you can use fruit, or drink water and eat porridge to achieve the effect of hydrating. Nursing work is also best done at night. It is generally recommended that before going to bed, after giving yourself basic care, apply a layer of moisturizing water on your face to brighten your skin tone.
3 Stay away from black spices. If you want to whiten your skin, you have to give up some spices in winter. Especially black spices, such as soy sauce and vinegar. Because the diet eaten in winter is mostly stew, and soy sauce is often put in the stew. Soy sauce is a substance that will precipitate pigment and destroy skin color, but less exercise in winter will reduce the function of discharging soy sauce, so don't eat more soy sauce in winter.
Some people think that keratin is the primary factor to produce melanin. Therefore, exfoliation is necessary if you don't want your skin to turn black. But you can't do this every day. It is recommended to do exfoliation twice a week. Remember, when extracting keratin, especially in the eyes, be careful not to hurt the softest skin in the eyes.