Skills of facial lymph detoxification 1. Eye massage detoxification
According to the direction of the arrow, pull up and massage from the depression for about 15-20 seconds on each side.
Massage the knuckles of the middle finger and forefinger from the inside out to remove toxins? Pull? Get out!
It is best to apply eye cream first, then gently massage your eyelids from the inside out, and imagine wiping off all the dark circles!
Detoxification method of facial lymph II. Massage cheekbones to detoxify.
Below the cheekbones is the place where toxins are deposited. Be sure to massage well!
Massage with your fingers in the direction of arrow 15-20 times. This part has a great influence on the overall skin color of the face, so insisting on massage when washing your face will brighten your skin color!
Methods of facial lymph detoxification III. Jaw massage detoxification
From the center of the chin to the bottom of the ear. This massage not only has the function of lifting, but also can eliminate facial edema. Massage with moisturizing cream will be better!
Detoxification method of facial lymph. Ear massage detoxification
Open your hands, as shown above. Put your fingers on both sides of your ears, press gently from top to bottom, and pull down 50- 100 times.
Five methods of facial lymph detoxification, neck massage detoxification
Five fingers around the neck, gently press and pull from top to bottom, and massage for about 50 times.
The method of facial lymph detoxification. Collarbone massage detoxification
Press the clavicle slowly with your fingers for 50 times. Press 1-2 seconds each time to try to kill all toxins!
Then push and pull from the center of clavicle to both sides, very comfortable!
Detoxification technique of facial lymph. Subaxillary massage for detoxification
Axillary is also a place where lymph is concentrated. Press the highlight while watching TV, 20 times per side. The armpit is sensitive and fragile, so be gentle!
Pat each side 50 times again, and it will be uneven if there is toxin under your armpit. Keep flapping and expel all toxins!
As we all know, facial scraping can detoxify, and scraping can expel toxins from the body. So can facial scraping remove excess toxins from the face? Experts believe that a benign face? Scraping? Stimulation can not only improve the microcirculation of facial blood vessels, increase the flow of blood, lymph and body fluids, make the cells in the skin get sufficient nutrition and oxygen, accelerate the metabolism of cells, promote the shedding of aging cells, maintain the elastic state of fibers, and stimulate the human body? Potential? , make the brain information feedback and redistribute the whole body energy, but also play a detoxification and beauty, relieve wrinkles, promote qi and eliminate spots, health care and beauty.
Therefore, facial scraping also has the function of detoxification, but it should be mentioned that facial scraping is easy to cause harm to the face, so friends must choose a regular physiotherapy room for scraping to avoid unnecessary harm.
Methods and steps of facial scraping 1, evenly apply facial essential oil.
2. Gently press the facial acupoints with the scraping board, which are: pulp bearing, second storehouse, second yingxiang, giant jaw, zygomatic jaw, second nasal passage, bright eyes, Tang Yin, bamboo tube, fish waist, hollow silk and bamboo, pupil jaw, ball back, weeping bearing, four whites and bamboo tube from bottom to top.
3. Press facial acupoints with the scraping board: Tang Yin, hairline, Zhu Zhu, hairline, fish waist, hairline, silk bamboo hole, hairline, sun, medical meat, hearing, hearing palace and ear points.
4. Start scraping. The starting point and sequence of scraping route are as follows: 1) slurry bearing? Listen; 2) basement? Listen; 3) between people? Listen; 4) welcome the incense? Listen; 5) nasal passages? Ear door; 6) inscrutable? Ear door; 7) Under the bamboo? Temples; 8) The forehead is divided into three sections? Temple.
5. Gently press the whole face with a scraping board.
6. Scrape from forehead to mandible according to the scraping route described in 4, that is, from line 8 to line 1. Lift your left cheek, lift your right cheek.
7. Gently press the whole face with a scraping board.
8. Neck approach: From the nerve along the lymph, from behind the ear to the clavicle, gently scrape and discharge the neck lymph downward.
From the article, we can know that facial scraping has detoxification function, but the skin on the face is delicate, so we must pay attention to the technique and strength when scraping, otherwise it will happen carelessly? Disfigured? oh
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