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Is oily and black skin related to watching computer? Recommended whitening slimming fruit.
Fruit is an indispensable food in our daily life, and the current weather is also very suitable for eating more fruits. Fruit can not only improve our appetite, but also help us lose weight and whiten. Here are some fruits that can help us whiten and lose weight. I hope you don't miss these fruits.

Is greasy and dark skin related to watching computer? I think if I watch the computer for a long time, my skin will really turn black and get oily.

Many people say that watching a computer, especially staring at it for a long time, will make your skin black and greasy. Is it true?/You don't say.

First of all, the light of the computer is different from the light of our daily sun. Computer light is called radiation. The electromagnetic wave radiated by the computer is called electromagnetic wave, which has certain influence on the skin.

Both computer radiation and normal daily light belong to light. The radiation emitted by the computer can easily take away the moisture in the skin. As we all know, if the moisture on the skin surface is lost, the pores will grow up and absorb other moisture in the air, so over time, the pores will produce oil and become coarse.

Radiation is not the number one cause of hair loss. Using the computer for too long is the key to hair loss: if you concentrate on using the computer for too long, your brain will be more excited and your endocrine will be disordered. Sebaceous glands connected with hair follicles will secrete too much, leading to hair follicle embolism, blocked hair nutrition supply, brittle hair and hair loss. For slight hair loss, it can be alleviated by reducing computer use time and adjusting lifestyle.

In addition, radiation has a magnetic field, and a lot of dust, dust, dirty things and so on will haunt the computer. If you stare at the computer screen for a long time, the dust will involuntarily pollute your skin, so you will feel that your skin becomes dirty and dull.

Therefore, for many office workers or people who often play computer, installing a humidifier near the computer can help the skin replenish moisture in time.

In addition, when there is a lot of dust around the computer, we should also do a good job of cleaning it in time to ensure that the surrounding environment is clean and tidy. If you feel greasy and uncomfortable, there are always some dirty things sticking to your skin, and you should also clean your skin in time. The hot air radiated by the computer is also easy to take away the moisture in the skin, so drink more water ~

But I think the most important thing is to stand up and walk more after work and study, and look at the green plants outside, which has a relaxing effect on eyes, skin and mind.

Whitening and slimming fruits recommend tomatoes. The first thing I recommend to you is tomatoes, because I have learned from the past. I am a person who has lost weight from 150 kg to 120 kg. One of my ways to lose weight is to eat more tomatoes for dinner, not more. Basically, I have two fist-sized tomatoes for dinner.

In fact, there are many nutrients in tomatoes, and more of them are beneficial to whitening, that is, vitamin C. Among many ingredients in tomatoes, a study shows that lycopene in tomatoes has the strongest anti-cancer effect and antioxidant ability among natural carotenoids, and lycopene in tomatoes also has amazing repair effect on skin damage caused by ultraviolet radiation.

Therefore, eating more tomatoes can not only help us lose weight, but also help the skin to resist oxidation, reduce fat and whiten. Moreover, in the season when many fruits are expensive, the price of tomatoes is relatively cheap. In our daily life, tomatoes can not only be eaten raw, but also suitable for cooking, so eating more tomatoes will make you beautiful.

Another kiwi fruit I want to recommend to you is kiwi fruit, which is rich in dietary fiber, vitamin E and vitamin C.

Vitamin C in kiwifruit can help lower the cholesterol level in blood and blood pressure, so it can strengthen the muscles of the heart from the side. Moreover, the rich vitamin C in kiwifruit is also a good ingredient, which can help skin whiten. As an antioxidant, vitamin C can inhibit the digestive reaction and prevent the occurrence of cancer, so many people call kiwifruit the fruit of life.

Another point is that kiwifruit is sour and sweet, which is conducive to promoting fluid production and quenching thirst. It is also known as the king of vitamin C.

Cherry Cherry Cherry contains a lot of iron. Fruits with very high iron content can promote the regeneration of hemoglobin in our skin. I don't know if you found it. In fact, some cherry extracts are added to many whitening essences. This is because cherries contain more carotene and vitamin C.

Rich in carotene and vitamin C, it can effectively help our skin to inhibit the production of melanin, and cherry is sweet and delicious, and it is also a weapon to lose weight.

In fact, eating more fruits and vegetables not only helps us lose weight and fat, but also helps us digest. Moreover, some trace elements rich in fruits and vegetables are irreplaceable. It is absolutely right to eat more fruits and vegetables. I hope my answer can help you.

Is the mask applied every day? First of all, I don't think the mask needs to be applied every day, because the mask is adhered to the mask paper by essence. When we apply the mask, we pour the essence of the mask paper into the skin to give skin repair and nutrition. However, if you apply the mask every day, it will easily lead to the skin's durability and dependence on skin absorption, and there is no time for self-absorption and ventilation, so I don't think the mask needs to be applied every day.