Peaches are also called mountain peaches, peaches, longevity peaches and peaches. In the eyes of ordinary people, peaches are a good omen for longevity and good luck. Since ancient times, people have called peaches Shoutao or Xiantao. And because the meat is delicious, it is also called the first fruit in the world. Traditional Chinese medicine physiotherapy believes that peach tastes sweet and sour, enters the liver and intestines, and has the effects of nourishing yin and promoting fluid production, moistening the intestines and relaxing bowels, and relieving asthma. It is mainly used for treating stomach yin deficiency, dry mouth and thirst, intestinal dryness and heat, and difficulty in defecation. Peaches can have so many benefits, mainly because of their high nutritional value. Peach meat is rich in vitamins, fruit acids and inorganic salts such as calcium and phosphorus, and the iron content is also particularly high. It can not only be eaten directly, but also be used as a dish, or made into salads, desserts, drinks and other dishes. But what's the harm of eating too many peaches?

Under normal circumstances, eating too many peaches has the following hazards:

First, it is easy to have diarrhea. Peach pulp is rich in pectin, which can promote gastrointestinal peristalsis and help improve constipation symptoms. Chinese physical therapy also shows that peaches have many functions such as promoting fluid production and moistening intestines. Therefore, both Chinese medicine and modern medicine have shown the benefits of peaches. However, people with poor gastrointestinal digestion or diarrhea symptoms are not suitable to eat more peaches, otherwise it will lead to excessive gastrointestinal burden and aggravate the condition.

Second, allergies. Many people are allergic to peaches, even people who are not allergic are allergic to eating too many peaches. If you are allergic to eating peaches, you will feel very mild at first, only peeling, redness and itching. You can't eat peaches at this time. Wash your hands and rinse your mouth quickly. In severe cases, large erythema will appear around the mouth, lips, ears and neck, and even lead to abdominal pain, diarrhea and other problems.

Third, it is easy to bloat. Li Shizhen, a famous ancient medical scientist, once said: "Eating too many raw peaches will make people swell up and get sores, which is harmful and useless." Although mild peaches have many benefits, eating too much at a time is easy to produce satiety, especially for people with digestive diseases, such as cholecystitis and chronic gastritis. It is best not to be greedy. In addition, there is a thin layer of plush outside the peach, which must be cleaned before eating, otherwise it will easily lead to peach hair entering the human respiratory tract, causing cough or asthma.

Fourth, it is easy to get angry. Chinese medicine believes that peaches are sweet and warm. People who are usually full of deficiency fire in their bodies can't eat more peaches, otherwise it will aggravate their condition and lead to abdominal distension and abdominal pain. It is worth mentioning that if you still have symptoms such as thirst, dry mouth and sore throat, don't eat peaches.