1, men and women lose weight essentially the same, they all lose fat, but everyone's physique is different. Perhaps the biggest difference between men and women is that losing weight will also make breasts smaller. Losing weight is actually gender-neutral. Everyone is different.

2.40% of women lose weight for appearance, and 27% of men consider health factors.

3. The main factor that urges women to lose weight is appearance. Nearly 40% of women lose weight because "I don't like the way I am now". Although men are equally concerned about appearance, the factors of feeling unhealthy are also quite high. 27% of men think that "feeling unwell" is the primary reason for them to lose weight.

4. Diet intake control is equally important for men and women, but a higher proportion of men will take strengthening physical exercise as their main slimming strategy. On the other hand, women choose to lose weight through a healthier diet. In other words, women attach great importance to controlling the quantity and quality of food by controlling diet and losing weight. Men may just choose to eat less instead of a healthy and scientific diet.

Although the prevalence of overweight is almost the same between men and women, women are more sensitive to weight gain, and they will be dissatisfied with their weight earlier than men. 18% of women will redouble their efforts to lose weight because they have gained 2.25 kilograms, while the same proportion of men think that they will decide to lose weight if they gain more than 9 kilograms. The critical point for most men and women to lose weight is weight gain of 9- 10 kg.