American "Polaris Pilates Education" was founded in 1992, which is the representative of modern Pilates schools. This training institution was founded by Dr. Brent Anderson, a physical therapist, and has training institutions in more than 40 countries and regions around the world. Its training has been recognized by the International Pilates Technical Union (PMA), and it is the most widely recognized Pilates coach qualification certificate in the world.
Polaris Pilates has three series of certified training courses, and each training course can obtain the corresponding international certified coach qualification:
1. mat series training courses: the contents include mat movements, assistive techniques, teaching methods, group class arrangement guide on mats, and review guide for special group training.
2. Core bed series training courses: the contents include core bed movements, assistive technology, teaching methods, core bed group course arrangement guide, special group training and review guide for junior, middle and senior students.
3. A series of comprehensive large-scale equipment training courses for the whole venue: the contents include the initial, middle and advanced movements, evaluation methods, auxiliary techniques, teaching methods, training prescription guides for special people, such as mats, core beds, Pilates chairs, rocking tables and curved barrels.
In China, Polaris Pilates has four authorized training centers, namely ISOfit Pilates Studio in Beijing, MySoul Yoga Hall in Shanghai, Yi Shi Precision Shaping Pilates Studio in Guangzhou and TT Pilates Studio in Xiamen.
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