Carrot juice is rich in beta carotene, which can improve people's appetite and resist bacterial infection. At the same time, it can also supplement vitamin B2, which is the most easily lost in the human body. Celery juice celery tastes fragrant, which can enhance people's appetite, and it is a good dietotherapy for patients with toxins and "three high" symptoms. Suggestion: In early spring, after getting up every morning, squeeze juice with half a celery or celery with proper warm water, and add some honey or a little salt when drinking, which will make the taste fresh and delicious. For people with "three highs", it is best to drink a small glass of celery juice between meals. Chinese cabbage in chinese cabbage juice is rich in vitamin C. Eating more Chinese cabbage or cabbage at ordinary times can alleviate vitamin deficiency in the body, especially for people with periodontal disease. Suggestion: Drink cabbage or cabbage with a little carrot juice. The mixed juice of cabbage and carrot can not only provide a lot of vitamin C for human body, but also clean the mouth. At the same time, because it is crude cellulose, it also helps to eliminate toxins in the body. Cucumber juice Cucumber juice is very effective in strengthening the heart and blood vessels, regulating blood pressure, preventing myocardial overstrain and atherosclerosis, and enhancing people's memory. Suggestion: Because cucumber juice contains less fat and sugar, it is still an ideal diet drink for women. It is best to drink cucumber juice without any ingredients, so as to taste the sweetness of cucumber juice. Medical experts in tomato juice believe that eating two tomatoes a day can meet the vitamin C requirement for one day. If you drink a large glass of tomato juice, you can get half of the vitamin A you need for a day and a night. Tomato juice is more suitable for women. Drinking tomato juice every day can also make your skin fit. Suggestion: squeeze a tomato juice with half an apple, which tastes fresh and delicious. If you squeeze a few tender pumpkins and a slice of lemon together, you can lose weight by drinking them regularly. There are many fruits, you can try to stir them ~ ~:) There is no need to heat them! |||||| Celery has a fragrant smell, which can enhance people's appetite and is a good dietotherapy for patients with toxins and "three highs" symptoms. Suggestion: In early spring, after getting up every morning, squeeze juice with half a celery or celery with proper warm water, and add some honey or a little salt when drinking, which will make the taste fresh and delicious. For people with "three highs", it is best to drink a small glass of celery juice between meals. |||||| Apple juice: regulating the stomach, promoting renal function and preventing hypertension. Grapefruit juice: lower cholesterol and prevent colds and gum bleeding. Strange juice: rich in vitamin C, clearing away heat and promoting fluid production, and stopping vomiting and diarrhea. Mango juice: helps digestion and prevents seasickness, vomiting and sore throat. Pineapple juice: detumescence, help digestion and relieve sore throat.