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What is the best tea to drink to lose weight? These five teas teach you to keep in good shape.
1 cassia seed tea cassia seed is slightly cold, and the brewed tea has a faint scent of grass and a bitter taste. Summer is an easy season to get angry. For people with a big liver fire, cassia seed tea can reduce fire, mainly clearing heat and soothing the liver. Stir-fry cassia seed and make tea directly until the tea is colorless. Modern pharmacological research shows that cassia seed is rich in chrysophanol, emodin, cassia seed and other components, and can also lower blood pressure, bacteria and cholesterol.

Lohan fruit tea Lohan fruit tea is a kind of tea with low calorie. Pure taste, good taste and no fat. It can eliminate toxins in the body and play a role in clearing away heat and toxic materials. Drink one cup every day and you'll lose weight!

3 mugwort tea If your body is prone to edema, you should drink more mugwort tea, especially if your face is prone to edema and looks much fatter than your actual weight. If you drink mugwort tea regularly, you can excrete excess water in your body and reduce swelling. If you insist on drinking for a week, it will have the effect of diuresis and detoxification.

Pu 'er tea has a strong lipid-lowering effect and nourishes the stomach. Pure drinking is better. At first it felt like Chinese medicine. After drinking a few more times, you will gradually taste its fragrance and sweetness. It is recommended to drink it half an hour after meals. Pu 'er tea is easy to react with oxygen in the air, so pay attention to sealing and preservation.