At any time, beauty is the eternal pursuit of female stars, and 99.99% of body shape changes are in their own hands. As long as you can shut up and take your legs, miracles will happen. If you don't believe me, please look at Sandra. Because of her role in Burning Incense for the First time, she was ridiculed as Tigress. He gritted his teeth and continued to work with incense all his life. He ran six kilometers a day and successfully rose from L to M, which was laughed at by the team. Yinger relies on an old godmother to walk crazily every day, crushing 40 kilograms of meat in an angry, light and sacred state. However, Yinger later clarified in the performance that eating Laoganma soon became unbearable. Later, she recovered a little diet and lost weight by doing a lot of exercise. ?

For big S, the king of beauty, his own demands are not more cruel, but already the most cruel. These three are not only thin, but also white and beautiful enough to be fairy tales on the stage. Big S's ex-boyfriend was shocked by his self-discipline. Big S, who was immersed in Lan Zhenglong's gentle trap, once kindly promised him that I could go through all the hardships with you and eat only one banana every day. Two cars not driving on the same road finally parted ways. Breaking up and eating bananas for a living is not nonsense. In order to lose weight, Big S only ate bananas for three weeks in a row and used willpower the rest of the time. ?

However, she still has no job. Every day, she relies on a little fermented bean curd, two bites of white rice and a few leaves to change her strategy. Before pregnancy, the weight was kept at about 42kg, and the height 163. After Big S married Wang Xiaofei, she began to drink chicken soup for pregnancy, and her weight once soared to 58kg. For her with strong self-esteem, this is absolutely impossible. So she invited private education, dancing, fitness, yoga, in strict accordance with the dietitian's eating habits. The nutritionist ordered her to eat a can of sugar-free yogurt with half pitaya, half large s, two pieces of meat and two bowls of hot dishes for lunch, and quit the staple food. ?

It was really cruel, so she quickly recovered her slim figure before giving birth, and her husband Wang Xiaofei felt ashamed. Losing 20 pounds a month is not a heavy blow to big S. What's even more frightening is that the big S can freely control its weight to the decimal point. Movies are all big screens, so they look thinner. You can't be too thin to host a program or shoot TV. Just weigh more than three or four pounds. For a while, she worked too hard and lost 39 pounds. Aya said silently, I really don't look good. Therefore, the best way to lose weight is to stop exercising instead of constantly turning yourself into bones. In addition to losing weight, Big S is also obsessed with whitening. ?

Wu Peici said casually that black meat has a bottom. She can remember for decades and silently practice her whitening principle in her later life. When going out, big sunglasses and long sleeves are standard, which will never make the skin shine and avoid tanning. In addition, she also used anticoagulant, which has the side effect of whitening skin. Big S is really a bold man. She once said that she wouldn't dare to eat anything even if the poison was put in front of her as long as it was whitening. In order to protect her hair, no one is allowed to touch her, and she should be protected from being squeezed when sleeping. This self-discipline kept her in a nearly perfect figure and state, and the ugly duckling unconsciously turned into a white swan.