Current location - Health Preservation Learning Network - Slimming men and women - What is the most effective way to lose weight?
What is the most effective way to lose weight?
Pineapple Pineapple contains a lot of proteolytic enzymes, which can help people digest protein, but if you are going to lose weight with pineapple, please do it after meals, because eating pineapple on an empty stomach can easily cause stomach wall damage. Recently, my mother and aunt have been losing weight, losing more than 20 kilograms. Q number is

885+9

four

3+8

4. I hope it helps you

four