Facial detoxification
Take vitamin C.
Vitamin C is an indispensable nutrient for human body, which can effectively inhibit melanin precipitation and the proliferation of melanocytes. At the same time, vitamin C can promote blood circulation and expel toxins from facial skin. Therefore, it is recommended to take vitamin C before going to bed every night to help detoxify the face. If you don't want to take health care drugs, you can also choose fruits, such as oranges and lemons, which are rich in vitamin C.
Facial detoxification massage
There are many lymph nodes on the face. Massage can keep lymph nodes unobstructed and achieve the effect of detoxification and beauty. Lymph nodes are mainly concentrated in chin, middle forehead, head of eyes, sides of nose, below earlobe and neck. Before going to bed at night, you can press these parts more, and mild pain is the most effective.
steam bath
The facial skin can't detoxify, and a big reason is that the oil on the face blocks the pores of the face, so that the toxins can't be discharged smoothly. Usually daily facial cleaning may not be able to deeply clean pores, so in addition to daily cleaning, it is best to take a steam bath once a week. Because steam can quickly open the pores of the skin through high temperature, accelerate the metabolism in the body, let dirty things out of the body, and achieve the effect of detoxification and beauty. If steam bath is inconvenient, sauna can achieve the same effect.
Drink a glass of water before and after bathing.
Water is the source of life, and the metabolism of human body cannot be separated from the function of boiling water. Because bathing will take away a lot of water from human skin, you should drink water before bathing to help your skin detoxify better. After bathing, you need to drink a glass of water to replenish water and discharge residual toxins. If you want to detoxify better, you can do some simple exercise after bathing to promote blood circulation and metabolism.
Do a cleansing mask once a week.
Many times, simple facial cleanser can't clean deep skin. With the aggravation of environmental pollution and heavy metal residues, our faces are being destroyed every day. At this time, you need a cleansing mask that can thoroughly clean the skin, suck out the dirty things inside the skin and clean the pores on your face. You need to do it once a week, and you can't be lazy!
Tips for facial detoxification
Tip 1: Do a facial massage to detoxify before going to bed.
Massage can accelerate blood circulation and lymph flow, and at the same time, it can accelerate blood circulation and reduce toxin accumulation. Pressing the chin, neck, forehead, eyes and nose before going to bed can promote the decomposition of toxins.
Tip 2: shave, promote blood circulation and remove stasis.
Stimulate blood circulation and detoxify in some way. Long-term persistence can improve spots, acne, wrinkles and dark circles.
Tip 3: Muscle fasting on weekends.
Heavy skin care cosmetics will accumulate toxins and wastes on the skin surface. It is recommended to get up one day a week without wearing anything, making up and washing your face. If the skin is really dry, just apply a layer of moisturizing cream.
Tip 4: Take a steam bath once a week.
The toxins in the pores blocked by oil pollution naturally cannot be discharged. Therefore, in addition to thorough cleaning before going to bed every night, girls should also take a steam bath once a week if conditions permit, which will help speed up metabolism, detoxify and maintain beauty. Of course, the sauna can also have the same effect.
Tip 5: Have a glass of water before and after bathing.
Drinking a glass of boiled water before bathing every night helps to accelerate detoxification, and drinking a glass of water after bathing can help the skin replenish moisture effectively and discharge residual toxins at the same time. In addition, doing some simple aerobic exercise after bathing can also accelerate blood circulation and body metabolism, and the detoxification effect is doubled.
Tip 6: Clean the mask once a week.
Simple cleansing and thorough makeup removal can no longer remove air pollutants and heavy metal residues from skin pores, so in the era of PM2.5, it is necessary to do special things and choose a mask with adsorption ability to completely detoxify the skin. Finally, the toxins and melanin in the pores of the skin are perfectly sucked out, and the skin presents a radiant Q-bomb health state.
Tip 7: Take a vitamin C before going to bed.
Vitamin C can inhibit the activity of pigment melanocytes, promote blood vessel microcirculation and eliminate toxins in skin tissues. Therefore, taking a vitamin C before going to bed every night can effectively promote skin detoxification and make your skin healthy.
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1. facial detoxification method
2. What are the methods of facial detoxification?
3. A facial detoxification method
4. Facial lymph detoxification method
5. Female facial detoxification method