Current location - Health Preservation Learning Network - Slimming men and women - Methods and skills of men's skin care
Methods and skills of men's skin care
1, do a good job of cleaning the skin. Clean the skin correctly. Because ordinary soap can destroy the skin surface and irritate the skin, it is best to wash your face with special facial cleanser or gel to clean your skin well. Carry out deep cleaning regularly to remove excess grease and dirt, promote blood circulation and improve appearance. People with oily skin, smokers, drivers and people who work under the condition of insufficient indoor oxygen all the year round, especially need to do deep skin cleaning and sanitary care.

2, the correct shaving is best to use shaving liquid. Premature aging of the skin may lead to various skin diseases, from eczema to skin cancer. Therefore, dermatologists agree that men should often use protective day cream, of course, it is best for men. In addition, if you get up in the morning looking listless because of staying up late, you might as well use some skin cream, which will make you look radiant and avoid premature aging.

3. Drink plenty of water at ordinary times to maintain the normal water content of skin cells, which can make the skin smooth and elastic. A healthy person had better drink 6 glasses of water every day, with a capacity of 200ml, such as 1 cup in the morning, 1 cup before going to work and 10/cup in the morning. 4 pm 1 cup, before exercise 1 cup. 1 cup before going to bed.